Food on the Go Pocket Guide

Food on the Go Pocket Guide

by First Place 4 Health
     
 

Believe it or not, you can dine out without blowing it— you just need to be prepared! The Food on the Go Pocket Guide helps you learn the keys for maintaining healthy eating habits when eating away from home. Within this book, you have the nutritional information for hundreds of menu items found at more than 40
popular restaurants, including values for

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Overview

Believe it or not, you can dine out without blowing it— you just need to be prepared! The Food on the Go Pocket Guide helps you learn the keys for maintaining healthy eating habits when eating away from home. Within this book, you have the nutritional information for hundreds of menu items found at more than 40
popular restaurants, including values for calories, fat, cholesterol, sodium, carbohydrate and protein. Equipped with these facts, you can successfully make a plan for healthy eating, stick with it and ask for exactly what you want.

Product Details

ISBN-13:
9780830745913
Publisher:
First Place 4 Health
Publication date:
06/30/2008
Series:
First Place
Pages:
72
Product dimensions:
3.40(w) x 6.00(h) x 0.10(d)
Age Range:
12 - 18 Years

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Meet the Author


FIRST PLACE 4 HEALTH is the wildly successful, Christ-centered healthy living program that has helped people lose weight for over 25 years. In that time, First Place 4 Health groups have blossomed in more than 12,000 churches, and over half a million members have gone through the program since it began in 1981. Through this biblically sound program, which incorporates Bible study, scripture memorization, prayer and balanced eating and exercise plans, First Place 4 Health gives people the opportunity to change their lives spiritually, emotionally, mentally, and of course, physically.

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