Food Rules for The Right Diet: The Simple Guide For A Healthy Life: How to Eat Right for A Long Life

Food Rules for The Right Diet: The Simple Guide For A Healthy Life: How to Eat Right for A Long Life

by Jason Craig
     
 

View All Available Formats & Editions

"Food Rules for The Right Diet: The Simple Guide For A Healthy Life "is a text that is focused on assisting the reader to learn the best way to lose weight effectively and to keep it off. It also helps the reader to learn what it takes to keep the body functioning effectively. The author highlights all those tasty foods that are simply bad for the body and then… See more details below

Overview

"Food Rules for The Right Diet: The Simple Guide For A Healthy Life "is a text that is focused on assisting the reader to learn the best way to lose weight effectively and to keep it off. It also helps the reader to learn what it takes to keep the body functioning effectively. The author highlights all those tasty foods that are simply bad for the body and then explains how an individual can make the change to a healthier diet. In the long ruin the reader will learn that the solution to the problem is learning how to modify the diet. It is not only about eating the right foods but also about eating the right portions of each. The weight will not disappear magically and the body will not be restored to health without some effort and be advised that the path to a healthier you is much harder than the path to an unhealthy one so be prepared to be fully dedicated to the process.

Product Details

ISBN-13:
9781628842135
Publisher:
Speedy Publishing LLC
Publication date:
07/09/2013
Sold by:
Barnes & Noble
Format:
NOOK Book
Pages:
39
File size:
0 MB

Customer Reviews

Average Review:

Write a Review

and post it to your social network

     

Most Helpful Customer Reviews

See all customer reviews >