Food: The Good Girl's Drug: How to Stop Using Food to Control Your Feelings

Food: The Good Girl's Drug: How to Stop Using Food to Control Your Feelings

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by Sunny Sea Gold
     
 

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Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers real advice to a new generation fighting an age-old war. With humor and compassion from someone who's seen it all, Food:

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Overview

Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers real advice to a new generation fighting an age-old war. With humor and compassion from someone who's seen it all, Food: The Good Girl's Drug is about experiences shared by many women-whether they've been struggling with compulsive overeating their whole lives, or have just admitted to themselves, that yes, it's more than just a bad habit.

Product Details

ISBN-13:
9780425239032
Publisher:
Penguin Publishing Group
Publication date:
04/05/2011
Pages:
256
Sales rank:
432,789
Product dimensions:
5.44(w) x 8.25(h) x 0.63(d)
Age Range:
18 Years

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