Food that Helps Win the Battle Against Fibromyalgia: Ease Everyday Pain and Fight Fatigue

Food that Helps Win the Battle Against Fibromyalgia: Ease Everyday Pain and Fight Fatigue

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by Deirdre Rawlings
     
 

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Easy recipes with wholesome foods bring fibromyalgia sufferers relief with food - an easy concept to grasp and embrace

Six million in the United States have been diagnosed with Fibromyalgia a debilitating, languishing, and painful disease characterized by chronic muscular and joint pain, headaches, and mental and physical fatigue. Food that Helps Win the

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Overview

Easy recipes with wholesome foods bring fibromyalgia sufferers relief with food - an easy concept to grasp and embrace

Six million in the United States have been diagnosed with Fibromyalgia a debilitating, languishing, and painful disease characterized by chronic muscular and joint pain, headaches, and mental and physical fatigue. Food that Helps Win the Battle Against Fibromyalgia will provide the tools and guidelines necessary to generate positive health, increase energy, and reduce symptoms. The book offers an overview of the disease and its symptoms and teaches readers how a carefully balanced diet specific in particular nutrients can substantially alleviate the illness. The carefully selected ingredients in the 100 healing recipes both relieve the symptoms of fibromyalgia and infuse patients with the nutrients they need to boost their immune system and help conquer this disease. All cooking methods presented will preserve vitamins, minerals, and nutrients. All the normal meals and snacks are included from breakfast to dinner including appetizers and side dishes so every meal can be a step in the right direction towards recovery or cure.

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Editorial Reviews

From the Publisher
"Deirdre Rawlings has written the clearest, most precise educational book on this subject offering real solutions that absolutely work in managing this problem. This book is a must read for anyone with this complicated syndrome and especially for anyone with an unexplained illness."
-Stephen T. Sinatra, M.D., F.A.C.C., F.A.C.N., C.N.S., author of Metabolic Cardiology and The Sinatra Solution

"What an utterly fabulous book, full of fantastic information! Fibromyalgia can be treated and overcome and this book shows you how!"
-Jonny Bowden, Ph.D., C.N.S., bestselling author of The 150 Healthiest Foods on Earth and The Most Effective Natural Cures on Earth

"Deirdre Rawlings writes with clarity and compassion, creating a reader-friendly guide packed with information and advice for those afflicted with fibromyalgia and chronic fatigue syndrome. She brings hope and inspiration to those who seek the path from their symptoms toward that of sustained health and well-being."
-Glenn B. Gero, N.D., M.H., M.S., M.E.S., C.L.C., Director of the Holistic Naturopathic Center

"This book can help those with fibromyalgia be empowered as advocates for their own health. Deirdre Rawlings gives people solutions and steps towards making healthy changes, rather than simply prescribing pills, too common a practice in our world."
-Nicole Turner, M.S., nutritionist and founder of Strategic Nutrition

Product Details

ISBN-13:
9781616734350
Publisher:
Fair Winds Press
Publication date:
07/01/2008
Sold by:
Barnes & Noble
Format:
NOOK Book
Sales rank:
1,170,341
File size:
13 MB
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This product may take a few minutes to download.

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