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Foods That Cause You To Lose Weight: Revised Edition
     

Foods That Cause You To Lose Weight: Revised Edition

4.0 4
by Dr. Neal Barnard
 
"Thanks to research at major medical centers which
you will read about in this volume, we now have a much better
understanding of what causes weight problems and how to conquer them.
Getting lasting results is so much easier than
struggling with old-fashioned diets, a wonderful relief if you
have been through the diet routine a time or two.

Overview

"Thanks to research at major medical centers which
you will read about in this volume, we now have a much better
understanding of what causes weight problems and how to conquer them.
Getting lasting results is so much easier than
struggling with old-fashioned diets, a wonderful relief if you
have been through the diet routine a time or two.

The outcome of this research is a breakthrough called the
negative calorie effect. It does not mean that some foods have
no calories. It means that certain foods are naturally modest in
calories and that they actually increase your calorie-burning
speed for hours after a meal...

The negative calorie effect allows you to lose weight without
counting calories or setting strict limits on how much you eat,
and lets you enjoy eating again." - from the PREFACE by Neal Barnard, M.D.

Product Details

BN ID:
2940014491761
Publisher:
The Magni Group, Inc.
Publication date:
05/03/2012
Sold by:
Barnes & Noble
Format:
NOOK Book
Pages:
192
Sales rank:
283,130
File size:
355 KB

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Foods That Cause You To Lose Weight: Revised Edition 4 out of 5 based on 0 ratings. 4 reviews.
Anonymous More than 1 year ago
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Anonymous More than 1 year ago
Dr Barnard explains how a low fat vegan diet can keep fat off and improve our overall health permanently -