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Foods that Fight Fibromyalgia: Nutrient-Packed Meals That Increase Energy, Ease Pain, and Move You Towards Recovery
     

Foods that Fight Fibromyalgia: Nutrient-Packed Meals That Increase Energy, Ease Pain, and Move You Towards Recovery

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by Deirdre Rawlings
 

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If you are one of the 6 million people suffering from fibromyalgia, what you put on your plate can make or break your health. Featuring the most up-to-date nutritional research currently available, Foods that Fight Fibromyalgia provides you with nutritional guidelines and 100 recipes that will put you on the road to recovery. This updated edition of Food

Overview

If you are one of the 6 million people suffering from fibromyalgia, what you put on your plate can make or break your health. Featuring the most up-to-date nutritional research currently available, Foods that Fight Fibromyalgia provides you with nutritional guidelines and 100 recipes that will put you on the road to recovery. This updated edition of Food That Helps Win the Battle Against Fibromyalgia includes new information on the link between food allergies and fibromyalgia, how to use nutrition to balance neurotransmitters for less pain and depression, and food combining for optimal nutrition. In addition, Foods that Fight Fibromyalgia includes new and updated recipes that have been precisely developed to include the specific nutrients needed to bolster immunity and fight fatigue, depression, pain, and “brain fog.”

Product Details

ISBN-13:
9781610586320
Publisher:
Fair Winds Press
Publication date:
10/01/2012
Sold by:
Barnes & Noble
Format:
NOOK Book
Sales rank:
359,709
File size:
50 MB
Note:
This product may take a few minutes to download.

Meet the Author

Deirdre Rawlings, Ph.D., N.D. is a naturopathic doctor, certified nutritionist, sports nutritionist and healthy-cooking coach. She holds a Ph.D. in holistic nutrition and a Master’s in herbal medicine. She specializes in fibromyalgia, chronic fatigue syndrome, digestive challenges, food allergies, and immune rebalancing. She resides in Atlanta, GA. Visit her online at foodsforfibromyalgia.com.

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Foods that Fight Fibromyalgia: Nutrient-Packed Meals That Increase Energy, Ease Pain, and Move You Towards Recovery 5 out of 5 based on 0 ratings. 2 reviews.
Anonymous More than 1 year ago
Awesome book! I would recommend this book for anyone who has fibro or who is interested in good nutrition. I can whole heartedly say that it is the essential book for those with fibro who want to take charge of their life --- dump the drugs --- and start to heal naturally! It is written so anyone can understand the information and educates the reader on how to do it from the ground up. The recipes are outstanding and I can't wait to try them. Micki Nicol
Anonymous More than 1 year ago