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Foods That Heal: A Guide to Understanding and Using the Healing Powers of Natural Foods
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Overview
For those looking to improve their health, this book may help pinpoint the healing foods now missing from their diets. For those simply interested in taking a more active role in enhancing their health, this book presents an age-old common-sense approach that can easily be incorporated into today's modern lifestyle.
The American Cancer Society recently recommended that Americans eat more fresh fruit and vegetables. Based upon the works of pioneering nutritionists, this well-researched, comprehensive guide reveals the restorative and healing properties of fruits and vegetables. A food analysis chart includes the length of time ...