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Posted September 30, 2012
Posted August 3, 2010
This little book is my constand companion. Reading it refreshes my commitment to practice mindful living. Too often I forget...
It reminds of "The Five Precepts" in an easily understandable language.
Thich Nhat Hanh calls them in this booklet "The Five Mindful Trainings."
It's my daily refresher course for mindful living.