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For Yourself: The Fulfillment of Female Sexuality

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Overview

This unique, step-by-step program, developed by an acclaimed sex therapist and intimacy expert, has led countless women to discover the wisdom of their own bodies -- learning to enjoy sex not just to please a partner or live up to imagined expectations, but for themselves.

It answers intimate questions that so many women have been afraid to ask -- clearing up the misinformation and confusion that can interfere with experiencing healthy pleasure. It can help you achieve more ...

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Overview

This unique, step-by-step program, developed by an acclaimed sex therapist and intimacy expert, has led countless women to discover the wisdom of their own bodies -- learning to enjoy sex not just to please a partner or live up to imagined expectations, but for themselves.

It answers intimate questions that so many women have been afraid to ask -- clearing up the misinformation and confusion that can interfere with experiencing healthy pleasure. It can help you achieve more frequent and intense orgasms -- even if you've never had one before. It offers reassuring, factual information about individual preferences, responses, and fantasies. And with simple, effective exercises, it can help you discover a new world of sexual fulfillment...for yourself.

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Product Details

  • ISBN-13: 9780451081933
  • Publisher: Penguin Group (USA) Incorporated
  • Publication date: 5/1/1976
  • Format: Mass Market Paperback
  • Product dimensions: 7.00 (w) x 5.00 (h) x 1.00 (d)

Table of Contents

Introduction ix
1. Sex and Orgasm 1
2. Sources of Sexual Confusion 19
3. Where Are You Now? 35
4. The First Steps Toward Change 43
5. The Anatomy and Physiology of Female Sexuality 54
6. Psychological Aspects of Reaching Orgasm 81
7. Why Masturbation? 98
8. Exercises 107
9. Elaborating on What You've Learned 129
10. Rethinking Sexual Goals 136
11. Partners 145
12. Partner Exercises 157
13. Sexual Expansion 180
14. Sex and Pregnancy, Menopause, and Aging 187
15. Your Responsibility to Your Body 196
16. Bringing Up Children Sexually 204
17. Personal Liberation 214
Notes 218
Bibliography 225
Index 233
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Customer Reviews

Average Rating 3.5
( 8 )
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Sort by: Showing 1 Customer Reviews
  • Anonymous

    Posted August 16, 2001

    Read this book many years ago!!

    When I saw Lonnie Garfield Barbach on Oprah over 12 years ago! I still have the same copy and have told many women to read it. Its a great book for women to learn about there bodies and sexuality and how to teach there partners what they need to know!!

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
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