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Forget the Facelift: Turn Back the Clock with Dr. Day's Revolutionary Four-Week Program for Ageless Skin
     

Forget the Facelift: Turn Back the Clock with Dr. Day's Revolutionary Four-Week Program for Ageless Skin

by Doris J. Day, Sondra Forsyth
 

In Forget the Facelift, nationally renowned dermatologist Dr. Doris Day promises readers younger-looking skin no matter what their age or their skin's condition-without surgery-with her four-step life-makeover program that promotes a healthy body and mind.

In Step One, Dr. Day presents her Quick-Start Ageless Skin Care Regimen for instant results and

Overview

In Forget the Facelift, nationally renowned dermatologist Dr. Doris Day promises readers younger-looking skin no matter what their age or their skin's condition-without surgery-with her four-step life-makeover program that promotes a healthy body and mind.

In Step One, Dr. Day presents her Quick-Start Ageless Skin Care Regimen for instant results and offers readers recipes for making their own cleansers, masks, and scrubs at home.

Step Two includes Dr. Day's Ageless Skin Inner Makeover because beauty is so much more than skin-deep. Here, she lays out her plan for releasing negative emotions and utilizing relaxation techniques in order to eliminate stress's harmful effects on the skin.

Step Three is Dr. Day's Ageless Skin Diet and Exercise Program to help clear the skin from the inside out. It also includes facial exercises to help prevent expressions that cause wrinkles to appear over time.

For those who feel they might need a little more help in order to restore their youthful appearance, in Step Four Dr. Day explains in detail such wrinkle removers and rejuvenating treatments as Botox, Restylane, laser treatments, chemical peels, collagen injections, microdermabrasion, and other state-of-the-art treatments.

Rounding out Dr. Day's program for beautiful, glowing, ageless skin is a list of skin saboteurs that readers must avoid at all costs in order to keep their skin healthy and ageless. As well, you'll find tips for improving your overall appearance, including dress, hair, and makeup tips, which will make your skin look even better.

Editorial Reviews

Library Journal
Joined by National Magazine Award winner Forsyth, a health/medical journalist as well as a trained ballerina who heads up Ballet Ambassadors in New York, Day outlines a comprehensive program for improving the skin's appearance and basic health through a good diet, proper exercise, commercial and homemade preparations, and a positive mental outlook. A basic regimen of cleansing, moisturizing, and exfoliation is followed by suggestions for reducing stress and improving thought processes to lessen wrinkles and stress breakouts. Day also suggests regular exercise and supplements a quick course in nutrition with menus and recipes. Finally, she discusses the more common medical treatments, such as Botox and dermabrasion. An excellent blend of a beauty book and a self-help manual, this is recommended for most public libraries.-Susan B. Hagloch, formerly with Tuscarawas Cty. P.L., New Philadelphia, OH Copyright 2005 Reed Business Information.

Product Details

ISBN-13:
9781583332320
Publisher:
Penguin Publishing Group
Publication date:
08/18/2005
Pages:
304
Product dimensions:
6.22(w) x 9.24(h) x 1.11(d)
Age Range:
14 Years

Meet the Author

Doris J. Day, M.D., is a board-certified dermatologist who specializes in laser, cosmetic, and surgical dermatology. She is a columnist for Redbook magazine and has also been featured in InStyle, Vogue, and Glamour. She has appeared on the Today show and CNN's Paula Zahn Now. Dr. Day was the consulting dermatologist for the Good Skin line of skin care products by Estée Lauder. Visit her web site at forgetthefacelift.com.

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