Forgiving Our Parents, Forgiving Ourselves: Healing Adult Children of Dysfunctional Families

Overview

For over 15 years, countless people who have struggled with family issues-small or overwhelming-have found hope, healing and the power to move forward with their lives in the pages of Forgiving Our Parents, Forgiving Ourselves. This revised and updated edition of this bestselling book can help you as well. In these pages, David Stoop will teach you to move beyond failure to forgiveness by understanding the roots of your pain.

You will explore family patterns that perpetuate ...

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Forgiving Our Parents, Forgiving Ourselves: Healing Adult Children of Dysfunctional Families

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Overview

For over 15 years, countless people who have struggled with family issues-small or overwhelming-have found hope, healing and the power to move forward with their lives in the pages of Forgiving Our Parents, Forgiving Ourselves. This revised and updated edition of this bestselling book can help you as well. In these pages, David Stoop will teach you to move beyond failure to forgiveness by understanding the roots of your pain.

You will explore family patterns that perpetuate dysfunction by constructing a "psychological family tree" to uncover family secrets and habits that have shaped your adult identity. As you develop a greater understanding of your family of origin, you will be able to take the essential step of forgiveness, releasing yourself from the chains of the past to live in freedom and wholeness. Forgiving Our Parents, Forgiving Ourselves gives you the power to become "unstuck" from behaviors that hurt yourself and those you love, changing your heart so that you can change your life forever.

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Product Details

  • ISBN-13: 9780830757237
  • Publisher: Gospel Light Publications
  • Publication date: 3/21/2011
  • Edition description: Revised
  • Pages: 256
  • Product dimensions: 5.50 (w) x 8.40 (h) x 0.80 (d)

Meet the Author

Dr. David Stoop | Newport Beach, CA
David is the founder and director of the Center for Family Therapy. He is the author of more than 25 books, including Forgiving the Unforgivable. David and his wife Jan, have coauthored books, lead worldwide seminars and retreats on topics such as marital relationships, parenting, men’s issues, fathering and forgiveness. They have three sons and five wonderful grandchildren. www.DrStoop.com

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Table of Contents

Introduction 7

Part 1 Unpacking Family Baggage

1 Family: Ties that Bind? 17

2 The Family System 37

3 My Family and Me 57

4 The Sins of the Fathers 75

5 Three-way Relationships 99

Part 2 The Freedom of Forgiveness

6 Forgiving Others, Releasing Ourselves 121

7 Forgiving and Forgetting 139

8 What's Anger Got to Do with It? 155

9 The Blame Game 173

10 Confrontation and/or Reconciliation 185

11 Forgiving My Parents, Forgiving Myself 201

Afterword: Forgiveness and the Twelve Steps 217

Small-Group and Individual Study Guide 227

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Sort by: Showing all of 2 Customer Reviews
  • Anonymous

    Posted August 24, 2010

    Great Resource

    Anyone who has been in a dysfunctional relationship with their parents should and MUST read this book!! It explains every detail of how childhood affects each person as they grow up and become an adult.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted January 11, 2004

    A wonderful book

    This book answers so many questions about how to live your life if you have grown up in a dysfunctional family. Not only your generation, but your grandparents also. I am hoping for another book with more ideas.

    Was this review helpful? Yes  No   Report this review
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