Frank Sepe's Abs-Olutely Perfect Plan for a Flatter Stomach: The Only Abs Book You'll Ever Need!

Frank Sepe's Abs-Olutely Perfect Plan for a Flatter Stomach: The Only Abs Book You'll Ever Need!

by Frank Sepe
     
 

View All Available Formats & Editions

Frank Sepe's Abs-Olutely Perfect Plan for a Flatter Stomach answers all the questions you want to know about building abs. You not only get the perfect eating, cardio and ab plan, but you also get full-body workout plans to take your physique to the next level, with full-color photos illustrating all of the ab and workout exercises. The abdominal program presented

Overview

Frank Sepe's Abs-Olutely Perfect Plan for a Flatter Stomach answers all the questions you want to know about building abs. You not only get the perfect eating, cardio and ab plan, but you also get full-body workout plans to take your physique to the next level, with full-color photos illustrating all of the ab and workout exercises. The abdominal program presented here by world-renowned fitness expert and ESPN2-Cold Pizza host Frank Sepe will clear up all of that confusion and misinformation and will finally help you reach your goal of a smaller waistline and a ripped midsection. Everything and anything you want to know about abs and how to achieve them is in this book.

Product Details

ISBN-13:
9781401930585
Publisher:
Hay House, Inc.
Publication date:
01/01/2005
Sold by:
Barnes & Noble
Format:
NOOK Book
File size:
6 MB

Related Subjects

Customer Reviews

Average Review:

Write a Review

and post it to your social network

     

Most Helpful Customer Reviews

See all customer reviews >