Free and First: Unlocking Your Ultimate Life

by Elizabeth Jane

Overview

Elizabeth Jane openly shares her transformational journey to encourage us to fully embark on our own, to become the master of our mind and leader of our life.

Elizabeth's story is interlaced with easy-to-use tools, based on her learnings from her spiritual teachers, and her intense time living in an Indian ashram.

Elizabeth's emerging intuitive art and poetry emanate their own healing energy and are cleverly interwoven to reinforce the wisdom of her words.

A must-read for anyone wanting to embrace the best of what life has to offer.

Product Details

ISBN-13:	9780645846904
Publisher:	Automatic Authority Publishing & Press House
Publication date:	10/01/2023
Sold by:	Barnes & Noble
Format:	eBook
Pages:	169
File size:	30 MB
Note:	This product may take a few minutes to download.

About the Author

Elizabeth Jane is a painter, poet, writer and author.She has four adult children and lives in Sydney, New South Wales, Australia.Elizabeth graduated with a Bachelor of Commerce and later qualified as a primary school teacher. She now directs her focus towards her creative talents, through which she hopes to inspire others to live their best life.An eternal optimist, believing obstacles to be opportunities, Elizabeth has always enjoyed uplifting people. Just recently she has found her true joy in creating, whether with interior or landscape design, painting, poetry or writing. She believes that creative therapy is the best way to unlock your joy and true potential, to live your best life.

Table of Contents

Introduction  

Chapter 1:Finding Me

Chapter 2:Challenges

Chapter 3:Acknowledging, Allowing and Accepting

Chapter 4:Boundaries

Chapter 5:Communication of Boundaries

Chapter 6:Me Time

Chapter 7:Letting Go and Forgiveness

Chapter 8:Gratitude and Embracing Change

Conclusion:Looking Ahead

About the Author

How to Purchase Elizabeth's Art

Appendix 1:Transformational Tools

Appendix 2:Self-Love Practices

Appendix 3:About Kundalini Yoga

Appendix 4:Further Reading

Appendix 5:Resources