Free to Be Thin Daily Planner

Free to Be Thin Daily Planner

by Neva Coyle
     
 

Neva Coyle, co-author of bestselling Free To Be Thin and founder of the Overeaters Victorious weight-loss program, shares from her own experience:

  • A practical format for daily meal and activity planning
  • Encouraging thoughts for your day
  • Suggestions for eating simply
  • Ideas for maintaining

…  See more details below

Overview

Neva Coyle, co-author of bestselling Free To Be Thin and founder of the Overeaters Victorious weight-loss program, shares from her own experience:

  • A practical format for daily meal and activity planning
  • Encouraging thoughts for your day
  • Suggestions for eating simply
  • Ideas for maintaining weight-loss
  • A basic Calorie Index

This handy, three-month daily planner is an invaluable tool for organizing your activities, daily calorie intake and spiritual progress.

Product Details

ISBN-13:
9780871232847
Publisher:
Bethany House Publishers
Publication date:
05/28/1983
Pages:
144
Product dimensions:
5.54(w) x 7.86(h) x 0.47(d)

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