Freedom From Pain: Discover Your Body's Power to Overcome Physical Pain [NOOK Book]

Overview

NOTE: The ebook does not contain the spoken-word audio component included in the original printed edition.

If you are suffering chronic pain-even after years of surgery, rehabilitation, and medication-only one question matters: How do I find lasting relief? With Freedom from Pain, two pioneers in the field of pain and trauma recovery address a crucial missing factor essential to long-term healing: addressing the unresolved emotional trauma held...

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Freedom From Pain: Discover Your Body's Power to Overcome Physical Pain

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Overview

NOTE: The ebook does not contain the spoken-word audio component included in the original printed edition.

If you are suffering chronic pain-even after years of surgery, rehabilitation, and medication-only one question matters: How do I find lasting relief? With Freedom from Pain, two pioneers in the field of pain and trauma recovery address a crucial missing factor essential to long-term healing: addressing the unresolved emotional trauma held within the body.

Informed by their founding work in the Somatic Experiencing® process and unique insights gleaned from decades of clinical success, Drs. Levine and Phillips will show you how to:

  • Relieve pain caused by the aftermath of injuries, surgical procedures, joint and muscle conditions, migraines, and other challenges

Whether you're seeking to begin a self-care strategy or amplify your current treatment program, Freedom from Pain will provide you with proven tools to help you experience long-term relief.

"Brilliant, practical, and wise, this is an enormously helpful book. I cannot recommend this work highly enough."
-Jack Kornfield, author of A Path with Heart

"This book is for everyone who wants freedom from pain. I have read dozens of books on pain relief and the power of the mind for healing, and this is the clearly the best to date."
-Steven Gurgevich, PHD, assistant clinical professor of medicine, Arizona Center for Integrative Medicine

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Product Details

  • ISBN-13: 9781604077544
  • Publisher: Sounds True, Incorporated
  • Publication date: 5/1/2012
  • Sold by: Barnes & Noble
  • Format: eBook
  • File size: 600 KB

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