Freeze: Super nourishing meals to batch cook, freeze and eat on demand

by ByRuby

Overview

90 healthy and fuss-free batch cooking recipes to fill your freezer and save you time  
 
Do you dream of having delicious, nutritious meals to hand on those lazy days or extremely busy weeks? Then Freeze is for you. It offers the perfect solution, providing brilliantly healthy and nourishing batch cook recipes that will fill your freezer and can be enjoyed as if fresh at little to no notice.

With smart meal-prep solutions, ByRuby have developed the very best ways to get the most out of your food when it is frozen, and they will offer practical tips, hacks and suggestions to ensure freezer cooking is fool-proof for everyone. With instructions on how best to defrost, reheat or cook direct from the freezer, this is convenient cooking that will enable the whole family to eat well when they have little time to spare.

Even with limited cooking ability, by making big batches of delicious food and filling your freezer, you can have healthy meals every single day of the week, without any of the usual stress.

Product Details

ISBN-13:	9781784727482
Publisher:	Octopus Books
Publication date:	09/07/2021
Pages:	176
Sales rank:	1,098,091
Product dimensions:	7.60(w) x 9.30(h) x 0.80(d)

About the Author

ByRuby are a nationwide healthy freezer meal delivery service run by two women in the UK - Ruby and Milly - and Ruby is a Leith's trained chef. They are committed to offering nutritious and convenient freezer meals and making freezer cooking fool-proof for everyone. They have featured in: Marie Claire, The Daily Mail, The Daily Telegraph, Metro, Sheer Luxe, Country Life, Evening Standard, The Independent, Woman & Home.

Table of Contents

Introduction 6

Easy midweek meals 13

Hearty dinners 43

Family food (from 6 months) 91

All about the sides 117

The essentials 137

Sweet treats 155

Glossary of UK/US terms 172

Index 173

Acknowledgements 176