Fresh Italian: Over 80 Healthy Italian Recipes

Fresh Italian: Over 80 Healthy Italian Recipes

by Marina Filippelli
     
 

Italian food is not only rich and varied, it can be a healthy choice too. Fresh Italian presents a delicious way to enjoy the simple, fresh ingredients essential to authentic Italian cooking without the high levels of fat and salt that can compromise your wellbeing—and your waistline.

The book features over 80 irresistible recipes from classics to

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Overview

Italian food is not only rich and varied, it can be a healthy choice too. Fresh Italian presents a delicious way to enjoy the simple, fresh ingredients essential to authentic Italian cooking without the high levels of fat and salt that can compromise your wellbeing—and your waistline.

The book features over 80 irresistible recipes from classics to contemporary ideas and variations. Choose from quick after-work supper dishes such as Zucchini and Mint Frittata or Pizza with Eggplant and Ricotta, or try something more innovative like Griddled Swordfish with Lemon, Olives and Capers or Polenta with Prosciutto, Asparagus and Fontina. With plenty of tasty appetizers and delicate desserts, which are perfect for entertaining, there is a nutritious option for every occasion.

Each healthy recipe in this book is accompanied by nutritional information and a healthy tip.

Product Details

ISBN-13:
9781435100695
Publisher:
Sterling
Publication date:
03/01/2008
Pages:
160
Product dimensions:
9.00(w) x 9.60(h) x 0.90(d)

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