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Fresh Thai: Over 80 Healthy Thai Recipes
     

Fresh Thai: Over 80 Healthy Thai Recipes

by Oi Cheepchaiissara
 

Thai food is a unique combination of exotic aromas, brilliant colors, and sour, sweet, pungent and hot flavors, often all together in one dish. Fresh Thai brings you over 80 healthy and delicious recipes that don’t compromise on taste.

Choose from classic favorites, such as Red Curry Chicken with Thai Baby Eggplants and Green Curry Beef

Overview

Thai food is a unique combination of exotic aromas, brilliant colors, and sour, sweet, pungent and hot flavors, often all together in one dish. Fresh Thai brings you over 80 healthy and delicious recipes that don’t compromise on taste.

Choose from classic favorites, such as Red Curry Chicken with Thai Baby Eggplants and Green Curry Beef with Bamboo Shoots, or try exotic ideas like Bitter Melon Omelet and Black Sesame Seeds with Shrimp and Water Chestnuts.

All of the recipes use authentic fresh ingredients and are low in fat, salt, and sugar and there is none of the traditional deep-frying, which makes them perfect for a balanced diet.

Each healthy recipe in this book is accompanied by nutritional information and a healthy tip.

Product Details

ISBN-13:
9781435100718
Publisher:
Sterling
Publication date:
03/01/2008
Pages:
160
Product dimensions:
9.30(w) x 9.50(h) x 0.70(d)

Related Subjects

Meet the Author

Oi Cheepchaiissara was born in Thailand and took her degree in Bangkok at the Poh-Chang College of Arts. Now living in England, she runs her food manufacturing business, teaches Thai cooking and is the author of The Food of Thailand.

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