Friending: Creating Meaningful, Lasting Adult Friendships

by MA LMHC Schmitt

Overview

Friendships are like any other relationships—when they work, they make our lives better. When they aren't working, or are hard to find, they make our lives more difficult.Gina Handley Schmitt saw her therapy clients struggling to make and keep close friends, and wrote this book to help solve what is becoming a full-blown friendship crisis in the age of social media. In this book, you'll learn:How to identify and reach out to potential new friendsHow to maintain long term friendships through busy times and life transitionsWhen and how to state your needs and set boundaries with your friendsSkills for strengthening your friendships by resolving conflictsThe difficult art of ending a friendshipYou'll do all this using the five core skills of being available, authentic, affirming, assertive, and accepting. Life is so much sweeter with good friends by your side!

Product Details

ISBN-13:	9781621067504
Publisher:	Microcosm Publishing
Publication date:	11/12/2019
Series:	Good Life Series
Pages:	192
Product dimensions:	6.00(w) x 9.00(h) x 0.50(d)

About the Author

Gina Handley Schmitt, MA, LMHC has been a psychotherapist near Seattle, WA for seventeen years, specializing in achieving their clients' intrapersonal and interpersonal goals. She teaches Psychology at the University of Arkansas–Pulaski Technical College and has been a speaker at the Unite Women’s Conference and the Northwest Ministry Conference. Handley-Schmitt lives with her husband off the shores of Lake Washington, where they enjoy planning their next Disney adventure..

Editorial Reviews

[Review Quote] ""Which goes to show Friending isn’t just a self-help book. Schmitt also adds in personal experiences with her friends and clients to give her theories a more practical platform. We know Schmitt’s theories can work because she’s illustrated them with relatable examples."

"That is what makes this book such a great read. Friending isn’t meant to be consumed in one go—you are supposed to pick up the sections of the book that pertain to you. Looking to create friendships? Read the chapter on being available and answer those questions. Can’t handle a friend who is being rude or judgmental? Find out how to solve the issue in the chapter on assertiveness."" - Women Write About Comics

From the Publisher