From First down to Touchdown: Keyshawn's Keys to Winning in Life

Overview

Fitness enthusiasts from weekend warriors to professional athletes will be inspired to improve their bodies and their lives with this comprehensive fitness training routine by Super Bowl champion Keyshawn Johnson. The rigorous program marries mental exercises with a pictorial guide to Keyshawn's own exercise routines in order to promote the commitment to winning and the paramount importance of an unflinching belief in one's dreams and inner values for increased athletic ...
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Overview

Fitness enthusiasts from weekend warriors to professional athletes will be inspired to improve their bodies and their lives with this comprehensive fitness training routine by Super Bowl champion Keyshawn Johnson. The rigorous program marries mental exercises with a pictorial guide to Keyshawn's own exercise routines in order to promote the commitment to winning and the paramount importance of an unflinching belief in one's dreams and inner values for increased athletic proficiency and a complete and successful life.
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Product Details

  • ISBN-13: 9781931229395
  • Publisher: Invisible Cities Press Llc
  • Publication date: 6/28/2005
  • Pages: 256
  • Product dimensions: 8.54 (w) x 10.60 (h) x 0.55 (d)

Meet the Author

Keyshawn Johnson is a professional football player who has been involved in three Pro Bowls and on the winning team of Super Bowl XXXV. He lives in Los Angeles. James Strom is a fitness trainer who has coached Keyshawn Johnson and other professional athletes such as Andre Ryson and Royce Gracie. He lives in Los Angeles. Kid Peligro is a martial arts expert and the coauthor of Brazilian Jiu-Jitsu Theory and Technique, Submission Grappling Techniques, and Superfit. He lives in San Diego, California.
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