FYI 101 Tips for Motivation - Full of helpful tips and techniques that are designed to give you the boost you need! [NOOK Book]

Overview

Do you have some favorite plaques, prints or paintings that make you feel inspired? Fill up your blank walls with them!

Visit a flea market or home décor store for visuals that lift your spirits. Go to a stock photo site and download a few beautiful images and have them blown up into a larger size at your local photo place.

Take some of your favorite motivational quotes, ...
See more details below
FYI 101 Tips for Motivation - Full of helpful tips and techniques that are designed to give you the boost you need!

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Overview

Do you have some favorite plaques, prints or paintings that make you feel inspired? Fill up your blank walls with them!

Visit a flea market or home décor store for visuals that lift your spirits. Go to a stock photo site and download a few beautiful images and have them blown up into a larger size at your local photo place.

Take some of your favorite motivational quotes, enlarge the type, print and hang them up to read whenever you need a little boost. Hanging inspiring words and images in your home and workplace can create a continuous focus on inspiration that will keep you feeling motivated no matter what you’re working on.

Table of Contents:

Introduction
Tip #1 - Drink a glass of cold water
Tip #2 – Meditate
Tip #3 - Create a worry box
Tip #4 - Empty your mind with free writing
Tip #5 - Chronicle your journey
Tip #6 - Drink some tea or coffee
Tip #7 - Fuel your body
Tip #8 - Take a break
Tip #9 - Take a nap
Tip #10 - Smell something yummy
Tip #11 - Chew peppermint gum
Tip #12 - Get your blood pumping
Tip #13 - Wash away your woes
Tip #14 - Oxygenate your brain
Tip #15 - Clear out the clutter
Tip #16 - Just begin
Tip #17 - Push yourself harder
Tip #18 - Dress to the nines
Tip #19 - Visualize the end result
Tip #20 - Give yourself a pep talk
Tip #21 - S-t-r-e-t-c-h
Tip #22 - Create a contest
Tip #23 – Dance
Tip #24 - Make a to-do list
Tip #25 – Pray
Tip #26 - Surround yourself with inspiration
Tip #27 - Spend time in nature
Tip #28 - Get up early
Tip #29 - Stay up late
Tip #30 - Wear a symbol of intention
Tip #31 - Weed your garden, weed your mind
Tip #32 - Give yourself a reward
Tip #33 - Avoid doom and gloom
Tip #34 - Do a good deed
Tip #35 - All you need is love
Tip #36 - Love yourself
Tip #37 - Try a different approach
Tip #38 - Check your expectations
Tip #39 – Clean your car
Tip #40 – Read or watch something funny
Tip #41 – Play a game
Tip #42 – Play with your children and/or pets
Tip #43 – Listen to mind-stimulating music
Tip #44 – Tackle the most difficult tasks first
Tip #45 – Warm up by taking care of the easy stuff first
Tip #46 – Review and refine your plans
Tip #47 – Color me motivated!
Tip #48 – “Lighten” up
Tip #49 – Gather your energy
Tip #50 – Think about your past achievements
Tip #51 – Eliminate distractions
Tip #52 – Remember your “why.”
Tip #53 – Read something inspirational
Tip #54 – Call a friend for support
Tip #55 – Expand your vision
Tip #56 – Watch less television
Tip #57 – Try something new
Tip #58 – Strive for excellence
Tip #59 – Ingest some bite-sized motivation frequently
Tip #60 – Get passionate!
Tip #61 – Get angry or desperate!
Tip #62 – Get determined!
Tip #63 – Get aggressive!
Tip #64 – Accomplish something . . . anything
Tip #65 – Simplify, simplify and simplify some more
Tip #66 – Focus on one thing at a time
Tip #67 – Forget perfection!
Tip #68 – Do it for the satisfaction
Tip #69 – Read success stories
Tip #70 – Choose a role model
Tip #71 – Watch your language
Tip #72 – Do some research
Tip #73 – Call in some fresh air
Tip #74 – Eliminate excessive obligations
Tip #75 – Be grateful
Tip #76 – Ask for help
Tip #77 – Thrill to the challenge
Tip #78 – Make it important
Tip #79 – Explore your resistance
Tip #80 – Give yourself an out
Tip #81 – Release the “how”
Tip #82 – Make it about the money
Tip #83 – Make a new start
Tip #84 – Give yourself a “present.”
Tip #85 – Give your brain a workout
Tip #86 – Make a decision
Tip #87 – Ponder the negative consequences
Tip #88 – Believe you can!
Tip #89 – Make it fun
Tip #90 – Reclaim your power
Tip #91 – Do something early
Tip #92 – Share your success story with adoring fans
Tip #93 – Build your accountability
Tip #94 – Remember the big picture
Tip #95 – It’s all about the timing
Tip #96 – Forgive yourself
Tip #97 – Let your intuition guide you
Tip #98 – Invite creative inspiration
Tip #99 – Release limiting messages from others
Tip #100 – Trust your vision . . . it’s bigger than you are!
Tip #101 – Focus on serving others
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Product Details

  • BN ID: 2940016261195
  • Publisher: Reference
  • Publication date: 8/28/2012
  • Sold by: Barnes & Noble
  • Format: eBook
  • Pages: 39
  • File size: 517 KB

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