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Posted January 28, 2008
Dr. Null's writing style simplifies the jargon, and communicates recent scientific studies about the importance of diet and exercise in a clear and meaningful way. Fast-food and soft-drink distributors have infiltrated our schools while our educators and decision-makers slash P.E. classes and neglect the importance of teaching students the absolute importance of feeding our bodies right. Gary Null inform the general public that we can heal ourselves, we do not need to depend on prescriptions, and invasive medical techniques to fix a problem. And we can rid ourselves of our addiction to fast food and junk food. Supplement with nutrients that you can trust are pure, fresh and undiluted, Do a whole body cleanse with natural juices and fasting, -- Chew food slowly, do not eat when under stress -- Buy only organic produce whenever possible -- Eat only deep water seafood, like salmon, halibut, cod, etc. -- Do not eat shellfish, shrimp, lobster, or catfish. If you choose to eat meat or poultry, purchase only organic or all natural grass fed, and don't make it the main course, use meat sparingly to accent your other dishes, like beans, grains, and vegetables. -- Do not eat pork. Stay away from fast food resturants. There is no mystery to living a healthier and more active life, it's just that most Americans are under nourished and wondering why they are sick or have diseases. In his book, Null also explains that good nutrition means eliminating animal foods, caffeine, sugar, dairy, wheat, hormones and antibiotics from our diets. He describes the revolution in nutritional research, and demonstrates that there certainly are safe, effective, less expensive, and superior natural alternatives to man-made pharmaceuticals. The book also deals with alternative approaches to heart disease, cancer, the aging brain, and anti-aging in general. With Gary Null's Power Aging, we can make proactive choices to stay active and youthful for longer periods than ever before. You will not want to miss out on the critically important information contained in this book from Gary Null.Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.