Germ Survival Guide

Germ Survival Guide

by Kenneth Bock, Steven Bock, Nancy Faass
     
 

Protect yourself and your loved ones from harmful germs with the help of The Germ Survival Guide

Learn how to minimize your exposure to debilitating and often life-threatening microbes by taking practical, preventive measures. Through this helpful guide, you'll discover ways to boost your immune system and protect yourself from super germs,

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Overview

Protect yourself and your loved ones from harmful germs with the help of The Germ Survival Guide

Learn how to minimize your exposure to debilitating and often life-threatening microbes by taking practical, preventive measures. Through this helpful guide, you'll discover ways to boost your immune system and protect yourself from super germs, reduce everyday exposure to germs, use antibiotics and vaccines wisely, and much more. Written by acclaimed doctors in the fields of progressive medicine, The Germ Survival Guide:

  • Identifies common locales in which germ-borne diseases pose a threat
  • Offers simple measures to avoid contamination, including removing hotel bedspreads and draining backyard birdbaths
  • Explains when you can treat yourself and when you need to call a doctor
  • Introduces more than 100 types of bacteria, molds, and parasites
  • Identifies nutrients and herbs that are effective against cold and flu viruses
  • Provides germ-prevention strategies, such as replacing your kitchen sponges often—one sponge can harbor more than 100,000 bacteria

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Product Details

ISBN-13:
9780071400459
Publisher:
McGraw-Hill Companies, The
Publication date:
07/28/2003
Pages:
352
Product dimensions:
0.79(w) x 5.50(h) x 8.50(d)

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