Get Fit Fast Workout Journal

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Overview


Get Fit Fast, the latest from the top-selling line of fitness and diet journals by Alex A. Lluch, is the most convenient and user-friendly workout journal on the market. It helps readers determine their fitness level and set goals to develop a successful fitness plan that they can track on-the-go.

In addition to its compact size that makes it easy to tuck into a purse or a gym bag, this book includes room to document physical activity, daily fitness tips, monthly wrap-up pages ...

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All pages are intact, and the spine and cover are also intact. May have some usage wear, missing or damaged dust jacket, stickers, cover creases, bumped corners, bent pages, ... remainder mark, previous owner label or name, inscription, notes, underlining and/or highlighting. Text only; no CDs, InfoTrac, Access Codes, Activation Keys, or other inclusions, unless otherwise noted. Read more Show Less

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2010 Spiralbound Good. 250 p.

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1936061104 Great Book at a Great Value. Our Customer Feedback rating speaks for itself. We take pride in our customer service. Some of our books may have a publisher mark. Ships ... from TN. Read more Show Less

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Overview


Get Fit Fast, the latest from the top-selling line of fitness and diet journals by Alex A. Lluch, is the most convenient and user-friendly workout journal on the market. It helps readers determine their fitness level and set goals to develop a successful fitness plan that they can track on-the-go.

In addition to its compact size that makes it easy to tuck into a purse or a gym bag, this book includes room to document physical activity, daily fitness tips, monthly wrap-up pages with space for a photo and measurements to track progress, a fold-out progress chart, motivational stickers, mini removable journal, and much more.

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Product Details

  • ISBN-13: 9781936061105
  • Publisher: WS Publishing Group, Inc.
  • Publication date: 11/16/2010
  • Pages: 250
  • Product dimensions: 5.40 (w) x 8.50 (h) x 1.00 (d)

Meet the Author


Alex A. Lluch is a renowned author who has written more than 200 books in a diverse range of subjects, including business, weddings, weight loss, health, fitness, babies, pregnancy, self-help and more. He has sold more than 4 million books in North America alone. Lluch is known for writing books that are very comprehensive yet extremely easy to read and understand, making them favorites of readers worldwide.

He has been featured on Fox News, AOL Health, WebMD, Pregnancy Today, Parenting magazine, the Chicago Sun Times, and more.

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Customer Reviews

Average Rating 5
( 2 )
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Sort by: Showing all of 2 Customer Reviews
  • Posted February 10, 2013

    I love this workout journal...it really helped me keep track of

    I love this workout journal...it really helped me keep track of my progress and now I'm buying it for my workout partners.

    Was this review helpful? Yes  No   Report this review
  • Posted September 16, 2011

    Highly recommended

    This journal works great! The graph to track your weight, the pocket size to take with you anywhere. You can track water, supplements, energy level, cardio, strength training, stretching and there is even a place to make notes. I am getting ready to buy my second one.

    Was this review helpful? Yes  No   Report this review
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