Get Fit Fast Workout Journal
  • Get Fit Fast Workout Journal
  • Get Fit Fast Workout Journal

Get Fit Fast Workout Journal

5.0 2
by Alex A. Lluch
     
 

Get Fit Fast, the latest from the top-selling line of fitness and diet journals by Alex A. Lluch, is the most convenient and user-friendly workout journal on the market. It helps readers determine their fitness level and set goals to develop a successful fitness plan that they can track on-the-go.

In addition to its compact size that makes it easy to tuck into a

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Overview

Get Fit Fast, the latest from the top-selling line of fitness and diet journals by Alex A. Lluch, is the most convenient and user-friendly workout journal on the market. It helps readers determine their fitness level and set goals to develop a successful fitness plan that they can track on-the-go.

In addition to its compact size that makes it easy to tuck into a purse or a gym bag, this book includes room to document physical activity, daily fitness tips, monthly wrap-up pages with space for a photo and measurements to track progress, a fold-out progress chart, motivational stickers, mini removable journal, and much more.

Product Details

ISBN-13:
9781936061105
Publisher:
WS Publishing Group, Inc.
Publication date:
11/16/2010
Pages:
250
Product dimensions:
5.40(w) x 8.50(h) x 1.00(d)

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