Get Healthy Now! With Gary Null / Edition 1

Get Healthy Now! With Gary Null / Edition 1

by Gary Null
     
 

This comprehensive guide to healthy living offers a wide range of alternative approaches to help you stay healthy. These may be approaches your conventionally trained doctor wasn't taught in medical school. Some are supported by thousands of years of use in other societies, some have been discovered or refined in recent years. When used correctly, they may improve

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Overview

This comprehensive guide to healthy living offers a wide range of alternative approaches to help you stay healthy. These may be approaches your conventionally trained doctor wasn't taught in medical school. Some are supported by thousands of years of use in other societies, some have been discovered or refined in recent years. When used correctly, they may improve your health—or even save your life—as the better alternative to drugs, surgical intervention and other standard Western techniques.
Get Healthy Now! with Gary Null is your ABC of basic and enhanced nutrition, detoxification, prevention, treatment, exercise, beauty, and longevity, with special sections on women's health issues, and health areas of special concern to men. Get Healthy Now! also features more than 200 pages of alphabetical, state-by-state listings of alternative health practitioners nationwide.

Product Details

ISBN-13:
9781888363975
Publisher:
Seven Stories Press
Publication date:
03/28/1999
Pages:
860
Sales rank:
1,308,386
Product dimensions:
6.52(w) x 9.56(h) x 2.41(d)

Table of Contents

Part One: Back to the Basics: What is Nutrition?
CHAPTER 1 "YOU ARE WHAT YOU EAT"23
CHAPTER 2 CARBOHYDRATES28
CHAPTER 3 FATS38
CHAPTER 4 PROTEIN45
CHAPTER 5 VITAMINS54
CHAPTER 6 MINERALS63
CHAPTER 7 WATER, AIR, ENZYMES, AND ANTIOXIDANTS70
CHAPTER 8 DIET AND DIGESTION75
Part Two: Taking Charge of Your Health
CHAPTER 9 DETOXIFICATION83
CHAPTER 10 WEIGHT MANAGEMENT92
CHAPTER 11 A BEGINNER'S WEIGHT MANAGEMENT DIET99
CHAPTER 12 VEGETARIANISM111
CHAPTER 13 A VEGETARIAN ROTATION DIET AND RECIPES142
CHAPTER 14 EXERCISE163
CHAPTER 15 BRINGING HERBS INTO YOUR DAILY LIFE180
Part Three: Mental Health and Psychological Well-Being
CHAPTER 16 ORTHOMOLECULAR PSYCHIATRY:
CHAPTER 17 DEPRESSION208
CHAPTER 18 ALCOHOLISM224
CHAPTER 19 ANXIETY DISORDERS227
CHAPTER 20 EATING DISORDERS231
CHAPTER 21INSOMNIA237
CHAPTER 22 OBSESSIVE-COMPULSIVE DISORDERS239
CHAPTER 23 SCHIZOPHRENIA243
CHAPTER 24 BEHAVIORAL, AFFECTIVE, AND MENTAL DISORDERS IN
CHILDREN252
Part Four: Musculoskeletal fitness
CHAPTER 25 ARTHRITIS269
CHAPTER 26 OSTEOPOROSIS311
CHAPTER 27 TEMPOROMANDIBULAR JOINT (TMJ) DYSFUNCTION317
CHAPTER 28 CHIROPRACTIC320
CHAPTER 29 PAIN MANAGEMENT333
Part Five: Foot and Leg Care
CHAPTER 30 HEALTHY FEET AND LEGS FOR A LIFETIME345
CHAPTER 31 COMMON FOOT AND LEG PROBLEMS369
Part Six: Heart, Blood, and Circulation
CHAPTER 32 HEART DISEASE387
CHAPTER 33 CHELATION THERAPY426
CHAPTER 34 ANEMIA444
Part Seven: Allergy and Environmental Illness
CHAPTER 35 ENVIRONMENTAL MEDICINE451
CHAPTER 36 FOOD ALLERGIES471
CHAPTER 37 ALLERGIES IN CHILDREN491
Part Eight: Cancer Treatment and Prevention
CHAPTER 38 THE CANCER MICROBE503
CHAPTER 39 PEPTIDES AND ANTINEOPLASTONS511
CHAPTER 40 IMMUNO-AUGMENTATIVE THERAPY (IAT)525
CHAPTER 41 THE WHOLE-BODY ("GANZHEIT") APPROACH542
CHAPTER 42 "ENVIRONMENTAL" APPROACH TO CANCER THERAPY:
Rebuilding the Body's Natural Healing System554
Part Nine: Chronic Conditions
CHAPTER 43 DIGESTIVE DISORDERS571
CHAPTER 44 CHRONIC FATIGUE SYNDROME593
CHAPTER 45 DIABETES611
CHAPTER 46 ACQUIRED IMMUNE DEFICIENCY SYNDROME (AIDS)623
CHAPTER 47 MIGRAINES644
CHAPTER 48 THYROID DISORDERS653
Part Ten: Women's Health Throughout the Life Span
CHAPTER 49 MENSTRUATION AND PRE-MENSTRUAL SYNDROME (PMS)665
CHAPTER 50 SEXUAL DYSFUNCTION IN WOMEN679
CHAPTER 51 PREGNANCY85
CHAPTER 52 FEMALE INFERTILITY707
CHAPTER 53 INFECTIONS715
CHAPTER 54 ENDOMETRIOSIS734
CHAPTER 55 BREAST CANCER AND OTHER BREAST DISEASES742
CHAPTER 56 CERVICAL DYSPLASIA, FIBROIDS, AN REPRODUCTIVE
SYSTEM CANCERS764
CHAPTER 57 MENOPAUSE778
Part Eleven: 0f Special Concern to Men
CHAPTER 58 SEXUAL DYSFUNCTION IN MEN788
CHAPTER 59 MALE INFERTILITY AND RELATED PROBLEMS797
CHAPTER 60 PROSTATE CONDITIONS803
Part Twelve: Health, Beauty, and Longevity
CHAPTER 61 REVERSING THE AGING PROCESS NATURALLY815
CHAPTER 62 BRAIN AGING833
CHAPTER 63 HOLISTIC DENTISTRY838
CHAPTER 64 HAIR CARE846
Part Thirteen: Selecting An Alternative Practitioner
CHAPTER 65 GENERAL GUIDELINES855
CHAPTER 66 RESOURCE GUIDE861
INDEX1057

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