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Getting Help: The Complete and Authoritative Guide to Self-Assessment and Treatment of Mental Health Problems
     

Getting Help: The Complete and Authoritative Guide to Self-Assessment and Treatment of Mental Health Problems

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by Jeffrey Wood
 

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A Complete, Definitive Guide to Mental Health Care

Do you have questions about mental health care? You're not alone. Despite solid proof that good mental health care can greatly improve both physical health and quality of life, managed care systems have made mental health care a low priority. Without easy access to professional advice from psychologists and

Overview

A Complete, Definitive Guide to Mental Health Care

Do you have questions about mental health care? You're not alone. Despite solid proof that good mental health care can greatly improve both physical health and quality of life, managed care systems have made mental health care a low priority. Without easy access to professional advice from psychologists and psychiatrists, most of us turn to the Internet or the news media for information about mental health-and what a confusing, seemingly endless jumble that can be!

Now, at last, you can stop guessing about mental health care. Getting Help is a clear and comprehensive guide that will answer all of your questions about mental health conditions, practitioners, and treatments. Equipped with this resource, you'll be in a powerful position to take control of your own mental health care and the care of the people you love.

Everything you need to know about: •The symptoms and characteristic of common mental health conditions
•Different types of mental health professionals and the services they offer
•Psychotherapeutic and medical treatment methods
•How to choose an approach that is just right for a particular mental health issue

Product Details

ISBN-13:
9781608824373
Publisher:
New Harbinger Publications
Publication date:
02/02/2007
Sold by:
Barnes & Noble
Format:
NOOK Book
Pages:
304
File size:
569 KB

Meet the Author

 Jeffrey C. Wood, PsyD, lives and works in the San Francisco Bay Area. He specializes in cognitive behavioral treatments for depression, anxiety, and trauma, as well as assertiveness and life-skills coaching. He can be reached at www.drjeffreywood.com. He is author of Getting Help.
 

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Getting Help: The Complete and Authoritative Guide to Self-Assessment and Treatment of Mental Health Problems 4 out of 5 based on 0 ratings. 1 reviews.
RaeLM More than 1 year ago
This book is helpful in finding a structured way to help overcome Mental Health problems on your own or with some assistance from professinals. However it does not cover more complicated Mental Health problems but it is helpful to have on hand.