Getting Past the Pain Between Us: Healing and Reconciliation Without Compromise

Getting Past the Pain Between Us: Healing and Reconciliation Without Compromise

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by Marshall B. Rosenberg
     
 

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ISBN-10: 1892005077

ISBN-13: 9781892005076

Pub. Date: 09/28/2004

Publisher: Puddledancer Press

In this important and insightful work, Marshall B. Rosenberg, PhD, demonstrates the powerful healing potential of the Nonviolent Communication (NVC) process. You can transform emotional pain, depression, shame, and conflict into empowering connections. Rosenberg shares that behind all emotional pain are unmet needs. He provides simple steps to create the heartfelt

Overview

In this important and insightful work, Marshall B. Rosenberg, PhD, demonstrates the powerful healing potential of the Nonviolent Communication (NVC) process. You can transform emotional pain, depression, shame, and conflict into empowering connections. Rosenberg shares that behind all emotional pain are unmet needs. He provides simple steps to create the heartfelt presence necessary for healing to occur. Learn how to transform your relationships, find satisfying reconciliation, and move beyond pain to a place of clear, honest communication. Through role-play dialogues and every-day examples, Rosenberg demonstrates the keys to healing pain and conflict without compromise. The healing power of NVC provides practical and effective tools for individuals, mental health practitioners, mediators, families and couples. Skills for resolving conflicts, healing old wounds, and reconciling strained relationships reveal the healing power of listening and speaking from the heart. The tenets of 'Non-Violent Communication' are applied to a variety of settings, including the classroom and the home, in these booklets on how to resolve conflict peacefully. Illustrative exercises, sample stories, and role-playing activities offer the opportunity for self-evaluation, discovery, and application.

Product Details

ISBN-13:
9781892005076
Publisher:
Puddledancer Press
Publication date:
09/28/2004
Series:
Nonviolent Communication Guides Series
Pages:
48
Sales rank:
991,300
Product dimensions:
5.38(w) x 8.38(h) x 0.12(d)

Table of Contents

Contents

Introduction,
Role-Play: Healing Bitterness,
Reactions to the Role-Play,
The First Stage of Healing: Empathic Connection,
Empathy versus Sympathy,
Staying Present in the Face of Strong Feelings,
Empathy Steps,
Review of the First Stage of Healing: Empathy,
The Second Stage of Healing: Mourning in NVC,
Getting Unstuck,
Last Stages of Healing: Acknowledgment of Past Needs and Reverse Empathy,
Process versus Mechanics,
Slowing Down and Taking Time,
Empathy for Those Who Would Hurt You,
Dealing with Your Own Angry Behavior,
Learning to Deal with a Difficult Person,
Anger Toward Mother Role-Play,
Reactions to the Role-Play,
Marshall's Mother's Gift to Him,
Summary,
How You Can Use the NVC Process,
Some Basic Feelings and Needs We All Have,
About PuddleDancer Press,
About CNVC and NVC,
Trade Books from PuddleDancer Press,
Trade Booklets from PuddleDancer Press,

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Getting Past the Pain Between Us: Healing and Reconciliation Without Compromise 1 out of 5 based on 1 ratings. 1 reviews.
Anonymous More than 1 year ago