Getting Unstuck: A Guide to Discovering Your Next Career Path

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More About This Book

Overview

You will experience psychological impasse many times in your life. During these times, you have the sensation that you're stuck or paralyzed. You're convinced that something must change, whether in your work or personal life. Though this feeling is normal, you need to move beyond it. Failure to "get unstuck" can put your career and personal life-as well as the healthy functioning of your team or organization-at risk.

In Getting Unstuck, business psychologist and researcher Timothy Butler offers strategies for moving beyond a career or personal-life impasse-by recognizing the state of impasse, awakening your imagination, recognizing patterns of meaning in your life, and taking action for change.

Drawing on a wealth of stories about individuals who have successfully transitioned out of impasses, Getting Unstuck provides a practical, authoritative road map for moving past your immediate impasse-and defining a meaningful path forward.

Editorial Reviews

Investors Business Daily
This is not a quick-fix self-help book . . . it's in the service of growth.
The Boston Globe
. . . a culture that values relentless work and connectivity squeezes out the time we need for soul-searching . . .
More Reviews (1) Fewer Reviews
The Globe & Mail
Getting Unstuck draw[s] you through the currents and undercurrents of impasse, offering hope, inspiration and a few memorable tools as a bonus.

Product Details

  • ISBN-13: 9781422132326
  • Publisher: Harvard Business Review Press
  • Publication date: 12/21/2009
  • Pages: 240
  • Sales rank: 322,013
  • Product dimensions: 5.40 (w) x 8.20 (h) x 0.70 (d)

Meet the Author

Dr. Timothy Butler is a Senior Fellow and the Director of Career Development Programs at Harvard Business School. He teaches career coaching and consults to organizations worldwide on career development issues.

Table of Contents

Introduction

Part I: Impasse

1. Facing Crisis
2. Feeling Stuck and Doubting Ourselves
3. Letting Go and Opening Up
4. Shifting to a New Understanding

Part II: Vision

5. The First Pattern in the Carpet: Our Deepest Interests
6. Letting Our Passions Guide Us
7. Three Interwoven Patterns: Power, People, Achievement
8. Patterns in the Sand: Working with What We Know about Ourselves

Part III : Getting Unstuck

9. Moving From Impasse to Action
10. Living at the Border

Appendices

A. Continuing the Journey: An Annotated Bibliography B. Dealing with Depression C. Finding the Right Work Culture D. Scoring the One Hundred Jobs Exercise E. Chapter Notes

Customer Reviews

Average Rating 4
( 4 )

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Sort by: Showing 1 – 5 of 4 Customer Reviews

  • Anonymous

    Posted December 26, 2011

    Outstanding career and life insights

    Really first rate. What i needed to know at the beginning of my career. Good news is it's not too late to get unstuck!

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

  • Anonymous

    Posted December 11, 2007

    Helpful insights on dealing with a personal crisis

    often fall into psychological ruts that can lead to feelings of fatigue, worthlessness and even guilt. During such periods, falling asleep at night and getting out of bed in the morning both become difficult. Making decisions gets to be almost impossible. If this state persists intensely over a long period, clinicians call it depression. When these feelings are short-lived and intermittent, psychologist and career change expert Timothy Butler calls it an ¿impasse.¿ Though uncomfortable, an impasse is good because it can act as a much-needed catalyst for a meaningful metamorphosis. Unfortunately, many people do not know how to get ¿unstuck¿ from an impasse. That is where Butler¿s savvy book comes into play. He provides insightful, hands-on advice telling people who feel stuck how to move along and make necessary, valuable changes. For his exercises to work, the reader must spend time on them and be open to letting them take effect. We applaud Butler¿s life change program and his intelligent psychological guide. Learn how to overthrow that impasse, and go forward new and fresh.

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

  • Anonymous

    Posted March 13, 2011

    No text was provided for this review.

  • Anonymous

    Posted December 8, 2009

    No text was provided for this review.

  • Anonymous

    Posted August 20, 2011

    No text was provided for this review.

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