GL (Collins Gem) [NOOK Book]

Overview

GI Diets are hugely popular, but don't give the full picture. GI sorts out the good carbs from the bad. To find out how many carbs there are in a portion, you need to know its Glycaemic Load (GL). Gem GL gives this information for hundreds of foods using a simple traffic-light system.Clear explanation of low-carb diets and what exactly the Glycaemic Load is.GL ratings for hundreds of foods together with other nutritional information.Tips on how to use GL dieting most effectively to lose weight and regulate blood ...
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GL (Collins Gem)

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Overview

GI Diets are hugely popular, but don't give the full picture. GI sorts out the good carbs from the bad. To find out how many carbs there are in a portion, you need to know its Glycaemic Load (GL). Gem GL gives this information for hundreds of foods using a simple traffic-light system.Clear explanation of low-carb diets and what exactly the Glycaemic Load is.GL ratings for hundreds of foods together with other nutritional information.Tips on how to use GL dieting most effectively to lose weight and regulate blood sugar levels.Advice for eating out at your favourite restaurants: Indian, Chinese, Thai, Mexican, etc.
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Product Details

  • ISBN-13: 9780007392049
  • Publisher: HarperCollins Publishers
  • Publication date: 5/24/2012
  • Series: Collins Gem
  • Sold by: Harper Collins UK
  • Format: eBook
  • Edition description: ePub edition
  • Pages: 240
  • File size: 8 MB

Customer Reviews

Average Rating 5
( 9 )
Rating Distribution

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(9)

4 Star

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Sort by: Showing all of 9 Customer Reviews
  • Anonymous

    Posted March 18, 2015

    Hh

    Hi &AEgil &theta &alpha &omega &Omega

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted April 10, 2015

    Wolfsun

    Okay fine you convinced me not to!! And besides even if i did die you would probably find some way to raise me back to life so I would stay alive, I know you haha. Thats great that velvet was a christian. Who knows maybe well see her again someday. And no i dont rp blazepaw I would rp coyotekit if any cat cuz shes like me. The rpers for all my kits are very inactive so could you help me find rpers for my kits? <p> ~W0LF (Do you think my sig is good or should i make it a little better?.)

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted April 23, 2015

    Lilywolf

    Yes I will try to help you with finding rpers for them! Can I have their descriptions. That's my main focus these days is finding rpers for cats. And yes I do like your sig! Sorry this took so long. Life is hectic! How are things with you? ~ Lilywolf &hearts

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted August 3, 2013

    &star

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted August 6, 2013

    Noblestar

    He blinked and sniffed the air, a star on his paw glowed black and he sprouted wings, he followed in pursuit

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted August 4, 2013

    Silkfur

    She took a look....ive seen this look somewere....i have a mark of a bolt on my pad of my paw.....i think the kits an omen from starclan.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted August 10, 2013

    The kit to noblestar

    Ima leavin. This clan is dead. Peace out!! ;-;

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted August 4, 2013

    Poppystripe

    Ok

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted January 6, 2013

    J

    Hello cats are you ready to join LightingClan, with me Sliverstar as your leader.

    Was this review helpful? Yes  No   Report this review
Sort by: Showing all of 9 Customer Reviews

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