GL (Collins Gem)

GL (Collins Gem)

5.0 9
by HarperCollins Publishers
     
 

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GI Diets are hugely popular, but don't give the full picture. GI sorts out the good carbs from the bad. To find out how many carbs there are in a portion, you need to know its Glycaemic Load (GL). Gem GL gives this information for hundreds of foods using a simple traffic-light system.See more details below

Overview

GI Diets are hugely popular, but don't give the full picture. GI sorts out the good carbs from the bad. To find out how many carbs there are in a portion, you need to know its Glycaemic Load (GL). Gem GL gives this information for hundreds of foods using a simple traffic-light system.

Product Details

ISBN-13:
9780007392049
Publisher:
HarperCollins Publishers
Publication date:
05/24/2012
Series:
Collins Gem
Sold by:
Harper Collins UK
Format:
NOOK Book
Pages:
240
Sales rank:
1,102,215
File size:
7 MB

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