The Glucose Revolution Pocket Guide to Your Heartby Jennie Brand-Miller, Kaye Foster-Powell, Wolever Thomas M. S.
Now The Glucose Revolution Pocket Guide to Your Heart makes it easier than ever to identify those foods that have the right amount and the right kind of carbohydrates for reducing your risk of heart disease while maintaining overall well-being. This pocket guide includes a 7-day, low-fat, low G.I. meal plan for heart health, a low-fat, low G.I. healthy heart/i>