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Gluten-Free, Wheat-Free, Dairy-Free, Sugar-Free, Caffeine-Free....Are You Kidding Me?
     

Gluten-Free, Wheat-Free, Dairy-Free, Sugar-Free, Caffeine-Free....Are You Kidding Me?

2.3 3
by Healthy Living Advocate C. A. Torella
 

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This cookbook was created out of my own interest and desire to develop tasty, healthy easy to prepare meals and snacks that accommodate all of my sensitivities and allergies. Which means they must be; gluten free, wheat free, dairy free, sugar free, caffeine free, preservative, additive and chemical free.

It is overwhelming to be told your regular eating habits have

Overview

This cookbook was created out of my own interest and desire to develop tasty, healthy easy to prepare meals and snacks that accommodate all of my sensitivities and allergies. Which means they must be; gluten free, wheat free, dairy free, sugar free, caffeine free, preservative, additive and chemical free.

It is overwhelming to be told your regular eating habits have to be altered and many people simply don't have a lot of time to be creative in the kitchen. I found there were not many recipes available to help me with all of the sensitivities I had developed and realized there must be other people like me trying to come up with tasty healthy food to enjoy. I have created several quick and simple recipes that provide very healthy and flavourful dishes.

There is a wide variety from snacks to full meals and these dishes are sure to please your family and even impress your friends without being difficult or too costly. Some ingredients may be new and sound foreign but they are surprisingly easy to find and I have provided tips on many recipes that assist with preparation as well as where to locate many of these items.

Product Details

ISBN-13:
9781440109478
Publisher:
iUniverse, Incorporated
Publication date:
12/23/2008
Pages:
84
Sales rank:
642,828
Product dimensions:
6.00(w) x 9.00(h) x 0.17(d)

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Gluten-Free, Wheat-Free, Dairy-Free, Sugar-Free, Caffeine-Free....Are You Kidding Me? 2.3 out of 5 based on 0 ratings. 3 reviews.
Anonymous More than 1 year ago
The title says "dairy free", which is why I bought it, but many of the recipies include cheese. Not fun. Basmati rice recipies are very good, though.
Anonymous More than 1 year ago
It only contains a few recipes. However, I fault myself for not checking it more thoroughly before buying
Anonymous More than 1 year ago