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Goal Digger Fitness: Look, Feel, and Perform Your Best with a Breakthrough 14-Day Exercise Plan Tailored to Your Goals and Your Life
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2007-05-29 Trade Paperback Very Good Trade paperback (US). Glued binding. 228 p. Contains: Illustrations.
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05/2007 Trade Paperback Very Good Trade paperback (US). Glued binding. 228 p. Contains: Illustrations.
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2007 Paperback Good Cover and pages may have some wear or writing. Binding is tight. We ship daily Monday-Friday.
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PAPERBACK New 1594864381 FROM A COMPANY YOU TRUST, HUGE SELECTION. RELIABLE CUSTOMER SERVICE! ! HASSLE FREE RETURN POLICY, SATISFACTION GURANTEED****
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5/29/2007 Paperback 1 New 1594864381 Ships Within 24 Hours. Tracking Number available for all USA orders. Excellent Customer Service. Upto 15 Days 100% Money Back Gurantee. Try
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PAPERBACK New 1594864381.
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Ex-Library book - will contain library markings. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More.
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Overview
There is a Fitness Goal Digger in each of us, a person who thrives upon movement, who is ready to set exercise goals and do what it takes to achieve them. Perhaps you consider yourself a runner, cyclist, golfer, or Rollerblader. Then again, maybe you're at the point where you just take the stairs instead of the elevator, do some yard work or vacuum the living room vigorously, and park in the farthest spot from the entrance when you shop. Whatever the case, you want to lead a reasonably active life--when you have the time and, of course, the motivation. But lately, "whenever you can" and "whenever life allows" are not as often as you'd like them to be. Goal Digger Fitness will show you how to fit exercise into the context