God's Diet: A Short and Simple Way to Eat Naturally, Lose Weight, and Live a Healthier Life

Overview

Finally, the end to fad diets!

We've all tried the impossible-to-maintain trendy diets that often deliver immediate results only to backfire the moment our vigilance wanes. God's Diet is the only diet you'll ever need. And once you become accustomed to healthy eating, this "diet" will simply become your new lifestyle. Learn the absolute way to sustained weight loss by adopting a complete, delicious, natural diet. There are no annoying ...

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God's Diet: A Short & Simple Way to Eat Naturally, Lose Weight, and Live a Healthier Life

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Overview

Finally, the end to fad diets!

We've all tried the impossible-to-maintain trendy diets that often deliver immediate results only to backfire the moment our vigilance wanes. God's Diet is the only diet you'll ever need. And once you become accustomed to healthy eating, this "diet" will simply become your new lifestyle. Learn the absolute way to sustained weight loss by adopting a complete, delicious, natural diet. There are no annoying calculations, no food exchanges — no fall-off-the-wagon syndrome. Dr. Gault-McNemee teaches you:
        How to trim down and improve your health and energy effortlessly
That everything you need to lose weight is at your local grocery store—no pills, powders, or shakes
How to get in the habit of choosing natural, wholesome food over gimmicky "diet" food, fast food, and food full of sugar and additives
That weight loss can be a straightforward, successful, and lasting process

God's Diet is the solution to chronic dieting because it relies on the simplest, most tried-and-true food path to health and healthy eating — one our society has chosen to ignore for decades. Just remember, if God didn't make it, don't eat it!

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Editorial Reviews

Library Journal
Gault-McNemee, a physician in New Mexico who had been overweight most of her life, developed this unconventional diet "knowing that there really had to be a healthy way to eat good food and feel satisfied." The result of her own struggles and of working with overweight patients in her practice, this book, which she first self-published in 1996, uses as its guideline the motto "If God didn't make it, don't eat it." In other words, we should limit our intake to what we can pick, pluck, scale, or butcher. The book argues that we are slowly killing ourselves by what we eat, especially refined sugar; another section gives case examples from the author's patients showing how effective the diet has been for them. A large part of the book is devoted to recipes; Gault-McNemee also includes lists of allowable foods, forbidden foods, and swing foods--not all good, not all bad, and to be used sparingly. Her presentation is logical, building a convincing case for this lifelong eating plan. For consumer health collections and in public libraries. [Previewed in Prepub Alert, LJ 9/1/99.]--Mary J. Jarvis, Pampa, TX Copyright 1999 Cahners Business Information.
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Product Details

  • ISBN-13: 9780609806753
  • Publisher: Crown Publishing Group
  • Publication date: 11/28/2000
  • Edition description: 1ST THREE
  • Pages: 144
  • Sales rank: 359,408
  • Product dimensions: 5.18 (w) x 7.99 (h) x 0.40 (d)

Meet the Author

Dorothy Gault-McNemee, M.D., runs a successful clinic in Santa Teresa, New Mexico, where she has been able to take many of her patients off their medications for hypertension, cholesterol, and diabetes with the successful implementation of God's Diet.

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Sort by: Showing 1 Customer Reviews
  • Anonymous

    Posted May 30, 2001

    Common sense approach to eating

    I was searching for a way to alleviate my severe nasal allergy symptoms and came across this title while surfing through a health-related site. I bought the book not knowing if it would contain information I would find useful. I read the book in one night - it is written in simple language without a bunch of scientific terminology - although the reasoning behind the 'diet' is clearly outlined. This is not a 'diet', rather it is an outline of what types of foods we should be consuming for optimum health. With that objective in mind, it becomes very easy to make the changes knowing that you will probably live longer by eating 'God's Diet'. The main changes are to avoid processed foods - a change I wasn't sure I could make because I was a pasta fanatic. However, because this is not a 'diet', you are never deprived and hunger is a non-issue. I have not missed pasta or cookies (my two greatest food faves) and my allergies (from which I have suffered for about 10 years)have disappeared!!!!! That is the greatest benefit but a great side note is that my clothes are getting looser because I have been eating healthier, more balanced meals. I would highly recommend this book for people who are willing to make lifestyle changes that will probably bring about feelings of greater health and well-being.

    3 out of 3 people found this review helpful.

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