Better than a pill...
Hotter than a stolen tamale…
Healthier than a carrot...
More helpful than a hotline…
Going Bonkers? is a self-help magazine with a sense of humor. Each issue is packed with valuable, real-life solutions to the problems we face everyday -- offering information, motivation and inspiration in the areas of self-help, self-improvement, relationships, family, stress management, and more. Articles are written by doctors, psychologists, therapists, and best-selling authors in an easy-to-read and fun style.
Best-selling author Cheryl Richardson wrote the feature article, "The Art of Extreme Self Care." She teaches us how to practice extreme self-care, and how to practically apply it to our own daily lives. This information is a life-changer!
Other articles in this issue include:
The Confidence Plan: How to Build and Unstoppable You!
Boundaries: When to Say Yes, and How to Say NO
Stress Eating 101: How to Diet From the Inside Out
Make Today Matter: None Steps that Will Change Your Future
New Year, New Relationship: Are you Relationship Ready?
What's Stopping You?: How to End the Self-Sabotage Cycle
Full Cooperation: How to Bring Out the Best in Others
Staying Married Without Going Crazy: Practical Tips For Making It Work
I Married A Dick: One Woman's Journey as a Successful Single Parent
The Teenage Crisis Cycle: How to Survive the Terrible Teens
You Matter! : Loving Yourself Enough to Make Postive Changes in Your Life
No Regrets! How to Leave the Past Behind
Forgiveness is a Choice: How to Resolve Your Pain, Anger and Resentment
Making Time: How to Add More Hours to Your Day
Charm School: How to Charm Your Way to Success
The Procrastinators Cheat Sheet: Five Radical Strategies for Overcoming Procrastination
Believe and Achieve: How To Empower Yourself and Change Your Life
Change Your Tape, Change Your Life
Turning Resolutions into Reality
Stop the Insanity: How to Stop Excessive Worry
When Panic Attacks: How to Take Control of Your Anxiety
J. Carol Pereyra is the Editor in Chief of Going Bonkers Magazine, and publishes this Going Bonkers Series with the support and efforts of best-selling authors, doctors, pyschologists, therapists, and professionals who are experts in their field.
One particular aspect of human nature which Pereyra believes can bring health and well-being is our sense of humor. Pereyra says, "I really believe that the sound of laughter is far more contagious than any cough, sniffle or sneeze; it relaxes the body and reduces stress. I knew I wanted a series of self-help books and magazines that presented readers with solutions to real life problems, while injecting humor. And we've accomplished that with Going Bonkers!"