Better than a pill...
Hotter than a stolen tamale…
Healthier than a carrot...
More helpful than a hotline…
Going Bonkers? is a self-help magazine with a sense of humor. Each issue is packed with valuable, real-life solutions to the problems we face everyday -- offering information, motivation and inspiration in the areas of self-help, self-improvement, relationships, family, stress management, and more. Articles are written by doctors, psychologists, therapists, and best-selling authors in an easy-to-read and fun style.
Best-selling author Joan Borysenko wrote the feature article, "FRIED: Why You Burn Out and How to Revive." The information in this article helps us regain our spark in life, and stop feeling emotionally and physically exhausted!
Other articles in this issue include:
What's Stopping You? The Ten Things Stopping You From Reaching Your Goals
Difficult Family Members: How to Deal with Them and What You Can Learn From them.
4 Day Attitude Diet: How to Acquire A Positive Attitude
When the Brood is Rude: Teaching Civility to the Kids
This Year I'll Exercise: How to Really Keep Your Fitness Goals
Parenting Resolutions: How to Be a More Effective Parent
Gender Matters: Decoding the Communication Differences Between The Sexes
The Choice: A New Way of Looking at Relationships Issues
Family Matters: How to Make More Family Tiime
Family Goal Setting
11 Questions to Help You Kickstart Your Dream
Great Idea: How to Turn Your Ideas into Action
Life Lessons Learned from a Senior: Looking Beyond Age 65
Disneyland Dad's - Understanding the Divorced Parent's Guilt Trips and Traps;
Resilience: Bouncing Back and Overcoming LIfes Hurdles
The Joy Thief Within: Understanding the Beliefs and Behaviors that Steal Your Joy
Writing Specific Goals
Simple Ways to Get and Stay Organized
Stress Busters: Surefire Strategies for Success Over Stress
How to Get What You Want Out of Your New Year Resolutions (Even now): Goal Setting Skills
Simplify, Simplify, Simplify: Ways You Can Make Your Life Easier Today
I AM Good Enough: How to Dump the Old Tapes and Increase Your Self Image
Tough Conversations: How to Say What Needs to Be Said;
Love it! Each issue is like having 15 self help books, on the hottest subjects, delivered right to my door. And its like you've already edited out the boring parts and given me just the"meat" of what I want to know!
J. Carol Pereyra is the Editor in Chief of Going Bonkers Magazine, and publishes this Going Bonkers Series with the support and efforts of best-selling authors, doctors, pyschologists, therapists, and professionals who are experts in their field.
One particular aspect of human nature which Pereyra believes can bring health and well-being is our sense of humor. Pereyra says, "I really believe that the sound of laughter is far more contagious than any cough, sniffle or sneeze; it relaxes the body and reduces stress. I knew I wanted a series of self-help books and magazines that presented readers with solutions to real life problems, while injecting humor. And we've accomplised that with Going Bonkers!"