Going Vegan: A Healthy Guide to Making the Switch

by Dana Meachen Rau

Overview

Vegan food is good for you and for the planet. But if you're thinking of revolutionizing your diet, you need to get the facts first. Learn about the benefits and challenges of a diet that does not include meat or animal products such as eggs and dairy. Helpful tips, delicious vegan recipes, and how tos will make the switch so much easier. Want to change the world? Now you can, one plate at a time.

Product Details

ISBN-13:	9780756550820
Publisher:	Capstone
Publication date:	07/01/2014
Series:	Food Revolution
Sold by:	Barnes & Noble
Format:	eBook
Pages:	64
File size:	23 MB
Note:	This product may take a few minutes to download.
Age Range:	11 - 14 Years

About the Author

Dana Meachen Rau is an author, editor, and illustrator of children’s books. She has written more than 100 books for children, many of them nonfiction in subjects including astronomy, history, and geography, as well as numerous biographies. She lives in Burlington, Connecticut, with her husband and two children.

Table of Contents

Eating thoughtfully — Why vegan? — Cruelty-free cuisine — Go for the goal — More than just meals.