Golf Anatomie: Illustrierter Ratgeber für mehr Kraft, Beweglichkeit und Ausdauer im Golf [NOOK Book]

Overview

Neale Smith, ehemaliger PGA Playing Pro und Performance-Berater der PGA Tour Professionals: »Craig Davies und Vince DiSaia haben ein fantastisches Verständnis der funktionalen Anatomie und ihrer Funktionsweise im Körper eines Athleten. Ihr Buch Golf Anatomie vermittelt Golfern nicht nur, sich effizient zu bewegen und so Verletzungen vorzubeugen, sondern auch eine konstantere Golftechnik zu entwickeln.« Golf Anatomie präsentiert 72 hocheffektive Übungen in Schritt-für-Schritt-Anleitungen. Farblich illustrierte anatomische Zeichnungen zeigen die
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Golf Anatomie: Illustrierter Ratgeber für mehr Kraft, Beweglichkeit und Ausdauer im Golf

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Overview

Neale Smith, ehemaliger PGA Playing Pro und Performance-Berater der PGA Tour Professionals: »Craig Davies und Vince DiSaia haben ein fantastisches Verständnis der funktionalen Anatomie und ihrer Funktionsweise im Körper eines Athleten. Ihr Buch Golf Anatomie vermittelt Golfern nicht nur, sich effizient zu bewegen und so Verletzungen vorzubeugen, sondern auch eine konstantere Golftechnik zu entwickeln.« Golf Anatomie präsentiert 72 hocheffektive Übungen in Schritt-für-Schritt-Anleitungen. Farblich illustrierte anatomische Zeichnungen zeigen die Muskeln in Aktion. Golf Anatomie geht über die reinen Übungen hinaus und begibt sich mit dem Leser ans Tee, auf das Fairway und das Green. Der Golfer lernt, wie er Drehfreudigkeit, Gleichgewicht und Körperbewusstsein sowie Funktional- und Explosivkraft verbessern kann, um seine Drives zu verlängern, die kurzen Schläge exakter zu spielen und besser zu putten.
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Product Details

  • ISBN-13: 9783767920033
  • Publisher: Stiebner Verlag
  • Publication date: 6/12/2013
  • Language: German
  • Sold by: Readbox
  • Format: eBook
  • Pages: 200
  • Sales rank: 1,238,149
  • File size: 8 MB

Meet the Author

Dr. Craig Davies leitet die Abteilung Ernährung und Fitness der Core Golf Academy des Orange County National Clubs in Orlando, Florida.

Dr. Vince DiSaia ist Spezialist für Kraft-und Konditionstraining sowie Chiropraktiker mit Schwerpunkt Fitness und Therapie für Profigolfer.

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