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The Golfers Guide to Exercise
     

The Golfers Guide to Exercise

5.0 3
by Christin McDowell
 
A fitness book for golfers! This Ebook includes self prescribed muscular imbalance assessments, exercise and training programs specifically made for the golfer looking to enhance their athletic performance and overall health. This book will help you improve your neuromuscular control, basis of strength, flexibility and will help you achieve maximal power through range

Overview

A fitness book for golfers! This Ebook includes self prescribed muscular imbalance assessments, exercise and training programs specifically made for the golfer looking to enhance their athletic performance and overall health. This book will help you improve your neuromuscular control, basis of strength, flexibility and will help you achieve maximal power through range of motion. For all levels of golfing and athletic experience!

Product Details

BN ID:
2940012929976
Publisher:
GetMeLeanNow.com
Publication date:
06/04/2011
Series:
Get Me Lean Now , #8
Sold by:
Barnes & Noble
Format:
NOOK Book
File size:
5 MB

Meet the Author

Christin McDowell is a Certified Strength and Conditioning Specialist by the National Strength and Conditioning Association. After receiving her degree in Exercise Science, Christin worked as a strength coach for the Men’s and Women’s Golf program at Washington State University.

McDowell has conducted seminars on wellness, weight loss, cardiovascular and muscular health, bone health, training and nutrition in pregnancy and more in Nebraska, Poland, Washington and California. Tours included the Polish Olympic Training Center and the University of Sport in Krakov in preparation for the Beijing Olympics.

As a Master Level Personal Trainer, McDowell has worked with armature, semi-pro and professional athletes and has authored 8 EBooks on Men’s and Women’s health.

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Golfers Guide to Exercise 5 out of 5 based on 0 ratings. 3 reviews.
Ilovegolfin_nathancaner More than 1 year ago
Christin, great job. Time for me to get your Mens fitness book! All you golf lovers out there, this is a book that will really help you!!!
JustinC More than 1 year ago
Has a variety of exercises and training principles I didn't know about. I'm excited to see how this will make me a better golfer!
Anonymous More than 1 year ago