Good Carb, Better Carb Cookbook
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Good Carb, Better Carb Cookbook

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by Low Carb Bible Editors, Publications International Limited, Linda R. Yoakam, Cathy Leman
     
 

You don't need to give up carbohydrates to lose weight and be healthy. Quite the opposite! Eating carbohydrates is essential to good health, and it can help you lose weight and fight off chronic diseases. You just need to know which carbohydrate foods will benefit you the most. That's where the Good Carb, Better Carb Cookbook comes in. It will set you

Overview

You don't need to give up carbohydrates to lose weight and be healthy. Quite the opposite! Eating carbohydrates is essential to good health, and it can help you lose weight and fight off chronic diseases. You just need to know which carbohydrate foods will benefit you the most. That's where the Good Carb, Better Carb Cookbook comes in. It will set you straight about the viruses of carbohydrate and show you how to eat the smart-carb way.

Product Details

ISBN-13:
9781412720731
Publisher:
Publications International, Limited
Publication date:
03/15/2005
Pages:
320
Product dimensions:
8.62(w) x 9.28(h) x 1.31(d)

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Good Carb, Better Carb Cookbook 4 out of 5 based on 0 ratings. 1 reviews.
Guest More than 1 year ago
Wonderful book!!! Kudos to the authors who have done a terrific job in explaining carbs and how they work in relationship to the body. The recipes are delicious for anyone and everyone.