Good Fat vs. Bad Fat

Good Fat vs. Bad Fat

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by Maggie Greenwood-Robinson
     
 

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This informative guide that explains the "good fats" and "bad fats" helps readers maintain a balance between the two. The author presents information on how to prevent heart disease, reduce the risk of cancer, lower cholesterol, and promote weight loss. Also includes recipes on how to prepare "good fat" foods, from fried chicken to French fries.See more details below

Overview

This informative guide that explains the "good fats" and "bad fats" helps readers maintain a balance between the two. The author presents information on how to prevent heart disease, reduce the risk of cancer, lower cholesterol, and promote weight loss. Also includes recipes on how to prepare "good fat" foods, from fried chicken to French fries.

Product Details

ISBN-13:
9781101204153
Publisher:
Penguin Publishing Group
Publication date:
01/08/2002
Sold by:
Penguin Group
Format:
NOOK Book
Pages:
256
Sales rank:
1,126,199
File size:
1 MB
Age Range:
3 Months

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