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Losing weight isn't alchemy or rocket science. Often it can be achieved by making simple, sensible choices; substituting one food for another or peddling on a bike rather than vegetating in front of the television. Good Housekeeping Drop 5 Lbs is designed for families who know that they should be doing better, but just need specific, memorable hints on getting from plump now to a trimmer future. Definitely more lifesaving then that glazed donut. Editor's recommendation. This reader-friendly book includes a self-quiz to pinpoint diet pitfalls; diet makeovers to end diet disasters; fat-blasting recipes and much more.