Goodbye, Fatty! Hello, Skinny! How I Lost Weight And Still Ate The Foods I Loved-Without Dieting

Overview

Is this you? You go on a diet, you lose a little weight, you stop dieting, you gain back more weight? Do you go through an endless cycle of counting calories and watching everything you put into your mouth but nothing ever seems to work?

Author, Kim Rinehart, was like this, too. After being stymied by diets that required special foods or special preparation, she finally found a way that was easy and relatively painless. One that allowed her to eat what she wanted and still lose ...

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Goodbye, Fatty! Hello, Skinny! How I Lost Weight And Still Ate The Foods I Loved Without Dieting

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Overview

Is this you? You go on a diet, you lose a little weight, you stop dieting, you gain back more weight? Do you go through an endless cycle of counting calories and watching everything you put into your mouth but nothing ever seems to work?

Author, Kim Rinehart, was like this, too. After being stymied by diets that required special foods or special preparation, she finally found a way that was easy and relatively painless. One that allowed her to eat what she wanted and still lose weight. What's even better is that she could eat cheeseburgers and french fries or whatever else she liked while doing it. It's also so easy that anyone can do it.

Sound too good to be true? It's not. Kim Rinehart's memoir of weight loss, Goodbye, Fatty! Hello, Skinny! How I Lost Weight And Still Ate The Foods I Loved-Without Dieting will show how you to lose weight by simply rearranging your eating habits. This is not your ordinary weight loss book. This one actually works.

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Product Details

  • ISBN-13: 9780984057405
  • Publisher: Artrum Media
  • Publication date: 5/15/2009
  • Pages: 128
  • Product dimensions: 5.00 (w) x 8.00 (h) x 0.30 (d)

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Sort by: Showing all of 12 Customer Reviews
  • Anonymous

    Posted May 29, 2009

    Easy to read, easy to understand, easy to do.

    This is a seriously good book. It's not about dieting, it's about losing that weight once and for all. It's also not about deprivation, starving yourself or mixing together any sort of concution. I loved the advice and the author's humorous tone. It really inspired me to do something about losing the weight.

    3 out of 3 people found this review helpful.

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  • Anonymous

    Posted April 26, 2012

    Just Common Sense

    I was excited about this book, since I have decided not to diet anymore, rather eat smaller portions of better foods and exercise. While I enjoyed following Ms. Rinehart's journey and felt great compassion for what she's done and am so delighted she has won the battle of the bulge, the book didn't really help me much. Plus there were some myths I disagreed with her on, which she seemed to write as truths. They obviously worked for her within her grand plan, but might not work for the average overweight individual. But that's the whole point, it was just her journey, and she never claimed to be credentialed. Again, I'm very very happy she has succeeded and wish her many decades of great health.

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