Do you suffer from stress? Do you have problems dealing with stress? Is stress holding you back?
For the average person, they will answer “yes” or “maybe” to all three of those questions. In these times, all of us could use a little stress relief. Besides the health benefits and general well being - stress can be a major roadblock to SUCCESS.
If you have too much stress, and can’t deal with it properly then you will have
problems reaching the level of success you want to attain.
This eBook will help you diagnose your stressful issues, as well as deal with them more effectively. When a person dedicates themselves to relieving stress, then they can truly work towards success.
Say goodbye to stress, and hello to success.
TABLE OF CONTENTS
IDENTIFY SOURCES OF STRESS
IDENTIFY CURRENT MEANS OF DEALING WITH STRESS
HEALTHY WAYS OF MANAGING STRESS
AVOIDING UNNECESSARY STRESS
ALTERING THE UNAVOIDABLE
ADAPT TO THE STRESS
WATCH OUT FOR BURNOUT