Gout Hater's Cookbook I, Recipes Lower in Purines and Lower in Fat.
This cookbook features comprehensive lists of foods lower, relatively high and
highest in purines. Designed specifically for persons suffering from
Includes recent research information concerning how different aspects of
the diet (high purine vegetables, meat, seafood and dairy intake) affect the
risk of gout.
Consisting of 104 pages and over 90 recipes, this book offers a wide
variety in cuisine. Sections contain: Appetizers, Beverages, Main Dishes,
Sides, Sauces and Desserts. "Quick Snack" and "Small Change, Big
Difference" boxes are scattered throughout.
Fourth Edition, Revised, July, 2004
Jodi Schneiter has received degrees in Social Sciences/History and Liberal
Arts. Her research and publications center on the fields of gout and low