Grail Springs Holistic Detox: For Body, Mind and Spirit

Overview

Grail Springs Detox is a proven method to cleanse both body and mind, and set readers on a path to a healthier and happier life.

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Overview

Grail Springs Detox is a proven method to cleanse both body and mind, and set readers on a path to a healthier and happier life.

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  • Madeleine Marentette
    Madeleine Marentette  

Product Details

  • ISBN-13: 9781552786857
  • Publisher: Mcarthur & Company
  • Publication date: 2/25/2008
  • Pages: 240
  • Product dimensions: 7.37 (w) x 9.81 (h) x 0.59 (d)

Table of Contents

Foreword   Elson M. Haas, MD     ix
Introduction: The Quest for Wholeness     xiii
A Journey in Transformation     3
Wake-Up Call
The Acid Factor
The Fear Factor
Birth of a New Age
Raising Grail Springs
Restoring Balance
Seek, Find, and Drink From the Cup     19
The Grail Code
Goddess of Truth, Justice & Forgiveness
Guardians of the Grail
The Pursuit of Happiness
The Promise of Restoration
The Mind-Body Connection     29
What is Wellness?
At the Heart of the Matter
Toxic Thoughts
Cells vs. Toxins
Energy: The Language of the Universe
The Grail Morning Mantra
The 7 Grail Essentials for a Brilliant & Vibrant Life
Get Thee A Master Plan     55
A Brilliant, Healthy Life Starts with Detox, Detox, and More Detox!
The Acid/Alkaline Phenomenon
Seasonal Detox Cleanse
3- to 7-Day Detox Cleanse
7-Day Juice Fasting Plan
Recipes from the Grail Springs Kitchen
Purify Thyself     149
Prepare the Skin: Exfoliation and Dry Brushing
The Alchemist's Bath: Toxins Out - Minerals In!
Sleeping for Health & Wellbeing
The Breath of Life
Water: The Pillar of Life
Saunas
Colon Health
Massage & Body Work
Fitness & Movement
Know Thyself: The Science of Mind     175
Perception is in the Eye of the Beholder
Awaken the Observer
Meditation: Key to Creation
Vision Manifesting Using Solar Astrology
The Labyrinth: Sacred Tool for Meditiation
Conclusion     203
The Grail Life Guide
The Grail Boutique     208
Acknowledgements     209
Index     211
Recipe Index     217
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