Read an Excerpt
Gratitude is a prayer
It is a joyful and selfless expression of thankfulness from within. Whenever you are in a state of gratitude and appreciation you are in a state of natural abundance. Through gratitude and appreciation you are focusing your thoughts and energy on the beauty and abundance that is already present in your life. You are sending a clear message to the universe that this is what you would like to experience more of. There is no greater prayer than one of sincere heartfelt love, appreciation, and gratitude. These pure emotions are of the highest vibrational frequency, and through the Law of Attraction they will automatically attract even more to be thankful for. They will create a vibrational match for all the beauty and abundance that the universe has to offer. . .
Your Gratitude Journal
Every day we have so many things to be grateful for. Your daily gratitude journal is a place to honor and acknowledge the good in your life, a place to appreciate all that you are already blessed with. Your gratitude journal will inspire you and serve as a daily reminder to focus on the positive and on the many areas of abundance in your life. By keeping a journal of all that you are grateful for, you will attract more of those things to you. It is a simple concept and a powerful tool in the deliberate creation of the life you desire. . .
©2007. D.D. Watkins and Self-Esteem Seminars LP. All rights reserved. Reprinted from Gratitude: A Daily Journal. No part of this publication may be reproduced, stored in a retrieval system or transmitted in any form or by any means, without the written permission of the publisher. Publisher: Health Communications, Inc., 3201 SW 15th Street, Deerfield Beach, FL 33442.