Gratitude Power for Runners and Walkers [NOOK Book]

Overview

"What is your biggest frustration as a runner or walker?" Ask other runners and walkers this question, and you will get answers such as speedwork, injury recovery, and hydrating properly. Gratitude Power for Runners and Walkers shows that gratitude is the fastest path to preventing or eliminating these and any other frustrations that you may face as a runner or walker. Author Kirk Mahoney teaches many lessons about gratitude in this powerful ...
See more details below
Gratitude Power for Runners and Walkers

Available on NOOK devices and apps  
  • NOOK Devices
  • NOOK HD/HD+ Tablet
  • NOOK
  • NOOK Color
  • NOOK Tablet
  • Tablet/Phone
  • NOOK for Windows 8 Tablet
  • NOOK for iOS
  • NOOK for Android
  • NOOK Kids for iPad
  • PC/Mac
  • NOOK for Windows 8
  • NOOK for PC
  • NOOK for Mac
  • NOOK Study
  • NOOK for Web

Want a NOOK? Explore Now

NOOK Book (eBook)
$5.99
BN.com price

Overview

"What is your biggest frustration as a runner or walker?" Ask other runners and walkers this question, and you will get answers such as speedwork, injury recovery, and hydrating properly. Gratitude Power for Runners and Walkers shows that gratitude is the fastest path to preventing or eliminating these and any other frustrations that you may face as a runner or walker. Author Kirk Mahoney teaches many lessons about gratitude in this powerful book, including:

* How to tell whether you run or walk with meaning
* How to know whether you underrate gratitude
* The many benefits of gratitude to your running or walking
* Ten techniques for building gratitude daily

Beyond these lessons, Gratitude Power for Runners and Walkers is filled with more than 100 chapters of gratitude statements that are neatly subdivided into five categories. When combined with the book's gratitude-building techniques, these 900+ gratitude statements will help you to use the power of gratitude to put more happiness into your running or walking!
Read More Show Less

Product Details

  • BN ID: 2940013241183
  • Publisher: SpryFeet.com
  • Publication date: 7/17/2014
  • Sold by: Barnes & Noble
  • Format: eBook
  • Pages: 266
  • File size: 388 KB

Meet the Author

Kirk Mahoney believes that we have a moral duty to be happy around others and that our happiness positively affects our running and walking. So, he writes books under the SpryFeet.com imprint to help readers to become happier runners and walkers.

Join the SpryFeet.com Readers Club to get ...
* A free ebook
* Sneak peeks at his future books
* Entry into his birthday-month drawings
* Opportunities to beta-read his future books
* Weekly "Single Biggest Question" newsletter
* Get More Clarity, Get More Happiness guide

Join Today!
spryfeet.com/free
Read More Show Less

Customer Reviews

Average Rating 4
( 1 )
Rating Distribution

5 Star

(0)

4 Star

(1)

3 Star

(0)

2 Star

(0)

1 Star

(0)

Your Rating:

Your Name: Create a Pen Name or

Barnes & Noble.com Review Rules

Our reader reviews allow you to share your comments on titles you liked, or didn't, with others. By submitting an online review, you are representing to Barnes & Noble.com that all information contained in your review is original and accurate in all respects, and that the submission of such content by you and the posting of such content by Barnes & Noble.com does not and will not violate the rights of any third party. Please follow the rules below to help ensure that your review can be posted.

Reviews by Our Customers Under the Age of 13

We highly value and respect everyone's opinion concerning the titles we offer. However, we cannot allow persons under the age of 13 to have accounts at BN.com or to post customer reviews. Please see our Terms of Use for more details.

What to exclude from your review:

Please do not write about reviews, commentary, or information posted on the product page. If you see any errors in the information on the product page, please send us an email.

Reviews should not contain any of the following:

  • - HTML tags, profanity, obscenities, vulgarities, or comments that defame anyone
  • - Time-sensitive information such as tour dates, signings, lectures, etc.
  • - Single-word reviews. Other people will read your review to discover why you liked or didn't like the title. Be descriptive.
  • - Comments focusing on the author or that may ruin the ending for others
  • - Phone numbers, addresses, URLs
  • - Pricing and availability information or alternative ordering information
  • - Advertisements or commercial solicitation

Reminder:

  • - By submitting a review, you grant to Barnes & Noble.com and its sublicensees the royalty-free, perpetual, irrevocable right and license to use the review in accordance with the Barnes & Noble.com Terms of Use.
  • - Barnes & Noble.com reserves the right not to post any review -- particularly those that do not follow the terms and conditions of these Rules. Barnes & Noble.com also reserves the right to remove any review at any time without notice.
  • - See Terms of Use for other conditions and disclaimers.
Search for Products You'd Like to Recommend

Recommend other products that relate to your review. Just search for them below and share!

Create a Pen Name

Your Pen Name is your unique identity on BN.com. It will appear on the reviews you write and other website activities. Your Pen Name cannot be edited, changed or deleted once submitted.

 
Your Pen Name can be any combination of alphanumeric characters (plus - and _), and must be at least two characters long.

Continue Anonymously
Sort by: Showing all of 2 Customer Reviews
  • Posted December 8, 2011

    Run with a positive attitude and appreciate all the good things around you

    This book is like a can of your favorite mixed fruits. Read the book title or can label, and you think you already know what it is about. Read the Table of Contents or list of ingredients, and you are certain you already know all about this. But, you have to open the can and eat the fruits to enjoy the flavors and nourish your body. So, consume the pages of this book to learn how to improve your running joy and performance, and actually apply what you've learned to enrich and nourish your life. From observing the author on our Saturday group long runs and reading his postings on our group forum, I know he actually practices what he preaches in his books. In so doing, he both spreads and receives smiles and cheer and friendship.

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted December 8, 2011

    Takes this mental trick to a much higher level

    Gratitude Power for Runners and Walkers helps you to take the mental trick of gratitude -- covered earlier in Dr. Mahoney's book Mental Tricks for Endurance Runners and Walkers -- to a much higher level!

    Was this review helpful? Yes  No   Report this review
Sort by: Showing all of 2 Customer Reviews

If you find inappropriate content, please report it to Barnes & Noble
Why is this product inappropriate?
Comments (optional)