Great Expectations: Your All-In-One Resource for Pregnancy & Childbirth

Highly praised by expectant parents and childbirth educators alike, this comprehensive pregnancy reference (704 pages) is specifically designed for today’s hurried moms (and dads) for getting them through pregnancy and early baby care. Numerous navigation aides in the volume help parents to rapidly access critical information.

The beautifully-illustrated, Your Pregnancy Week-by-Week section details every body change for both Mom and Baby for nine months with hundreds of timely coping tips. The Managing Your Pregnancy section includes: strategies for planning maternity leave; exercise guidelines; what to eat and what to avoid; safe and unsafe medications; and how to locate the best childcare and pediatricians. The illustrated Baby Gear Guide warns about unsafe products and offers solid, research-based facts for choosing the safest car seats, cribs, soft carriers, baby diapers and clothing. Your Guide to Giving Birth is the most up-to-date labor and birth resource available to parents today.

Based on brand-new medical evidence, it helps families to realistically plan for labor and delivery, including detailed "you are there" descriptions for every major intervention and medication they’re likely to encounter -- such as epidurals, inductions and cesarean sections. You and Your Baby presents a complete guide for the first six months of life after birth.

Theres mom-friendly advice for post-birth recovery, and baby-sensitive care strategies for feeding, bathing, diapering, soothing and helping a baby to sleep. The book’s Resource Guide lists over 100 of the best Internet sites for parents. The comprehensive Pregnancy Dictionary translates 200-plus pregnancy and medical terms into easy-to-understand lay language.

"I have this book as well as What to Expect When Expecting, and I find this book to be so much better as it gives a week to week breakdown of what is happening to both mom and baby. I pick up this book each week as my pregnancy progresses and even though not every issue listed in each weeks summary necessarily happens to me, its good to know what I could expect. I would highly recommend this book to any expecting mom!" -- Cynthia, an expectant mother

"If you are searching for one book for your pregnancy or for that one book to refer all of your expectant clients to, this book is by far the greatest achievement in childbirth education reading material! Sandy Jones and her daughter Marcie Jones have included absolutely everything an expectant woman and her family needs to know. This book should be on everyones recommended reading list"--Connie Livingston, BS, RN, FACCE (Dona), CCE, CLD, birthsource.com

"Great Expectations is the perfect resource for moms-to-be. Sandy and Marcie Jones speak to the expectant mother of today in a friendly, approachable tone, and present their thorough information in a way thats great for both quick look-ups, and in-depth reading."--Stacia Ragolia, VP, Community & Parenting, iVillage.com

"Accurate, comprehensive, empowering, and current. I see this as being the new Dr. Spock for pregnancy...This is definitely a book I will recommend to my clients who are planning a pregnancy or currently pregnant."--Cherie C. Binns, RN, BS, MSCN

1105028662
Great Expectations: Your All-In-One Resource for Pregnancy & Childbirth

Highly praised by expectant parents and childbirth educators alike, this comprehensive pregnancy reference (704 pages) is specifically designed for today’s hurried moms (and dads) for getting them through pregnancy and early baby care. Numerous navigation aides in the volume help parents to rapidly access critical information.

The beautifully-illustrated, Your Pregnancy Week-by-Week section details every body change for both Mom and Baby for nine months with hundreds of timely coping tips. The Managing Your Pregnancy section includes: strategies for planning maternity leave; exercise guidelines; what to eat and what to avoid; safe and unsafe medications; and how to locate the best childcare and pediatricians. The illustrated Baby Gear Guide warns about unsafe products and offers solid, research-based facts for choosing the safest car seats, cribs, soft carriers, baby diapers and clothing. Your Guide to Giving Birth is the most up-to-date labor and birth resource available to parents today.

Based on brand-new medical evidence, it helps families to realistically plan for labor and delivery, including detailed "you are there" descriptions for every major intervention and medication they’re likely to encounter -- such as epidurals, inductions and cesarean sections. You and Your Baby presents a complete guide for the first six months of life after birth.

Theres mom-friendly advice for post-birth recovery, and baby-sensitive care strategies for feeding, bathing, diapering, soothing and helping a baby to sleep. The book’s Resource Guide lists over 100 of the best Internet sites for parents. The comprehensive Pregnancy Dictionary translates 200-plus pregnancy and medical terms into easy-to-understand lay language.

"I have this book as well as What to Expect When Expecting, and I find this book to be so much better as it gives a week to week breakdown of what is happening to both mom and baby. I pick up this book each week as my pregnancy progresses and even though not every issue listed in each weeks summary necessarily happens to me, its good to know what I could expect. I would highly recommend this book to any expecting mom!" -- Cynthia, an expectant mother

"If you are searching for one book for your pregnancy or for that one book to refer all of your expectant clients to, this book is by far the greatest achievement in childbirth education reading material! Sandy Jones and her daughter Marcie Jones have included absolutely everything an expectant woman and her family needs to know. This book should be on everyones recommended reading list"--Connie Livingston, BS, RN, FACCE (Dona), CCE, CLD, birthsource.com

"Great Expectations is the perfect resource for moms-to-be. Sandy and Marcie Jones speak to the expectant mother of today in a friendly, approachable tone, and present their thorough information in a way thats great for both quick look-ups, and in-depth reading."--Stacia Ragolia, VP, Community & Parenting, iVillage.com

"Accurate, comprehensive, empowering, and current. I see this as being the new Dr. Spock for pregnancy...This is definitely a book I will recommend to my clients who are planning a pregnancy or currently pregnant."--Cherie C. Binns, RN, BS, MSCN

7.99 In Stock
Great Expectations: Your All-In-One Resource for Pregnancy & Childbirth

Great Expectations: Your All-In-One Resource for Pregnancy & Childbirth

Great Expectations: Your All-In-One Resource for Pregnancy & Childbirth

Great Expectations: Your All-In-One Resource for Pregnancy & Childbirth

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Overview

Highly praised by expectant parents and childbirth educators alike, this comprehensive pregnancy reference (704 pages) is specifically designed for today’s hurried moms (and dads) for getting them through pregnancy and early baby care. Numerous navigation aides in the volume help parents to rapidly access critical information.

The beautifully-illustrated, Your Pregnancy Week-by-Week section details every body change for both Mom and Baby for nine months with hundreds of timely coping tips. The Managing Your Pregnancy section includes: strategies for planning maternity leave; exercise guidelines; what to eat and what to avoid; safe and unsafe medications; and how to locate the best childcare and pediatricians. The illustrated Baby Gear Guide warns about unsafe products and offers solid, research-based facts for choosing the safest car seats, cribs, soft carriers, baby diapers and clothing. Your Guide to Giving Birth is the most up-to-date labor and birth resource available to parents today.

Based on brand-new medical evidence, it helps families to realistically plan for labor and delivery, including detailed "you are there" descriptions for every major intervention and medication they’re likely to encounter -- such as epidurals, inductions and cesarean sections. You and Your Baby presents a complete guide for the first six months of life after birth.

Theres mom-friendly advice for post-birth recovery, and baby-sensitive care strategies for feeding, bathing, diapering, soothing and helping a baby to sleep. The book’s Resource Guide lists over 100 of the best Internet sites for parents. The comprehensive Pregnancy Dictionary translates 200-plus pregnancy and medical terms into easy-to-understand lay language.

"I have this book as well as What to Expect When Expecting, and I find this book to be so much better as it gives a week to week breakdown of what is happening to both mom and baby. I pick up this book each week as my pregnancy progresses and even though not every issue listed in each weeks summary necessarily happens to me, its good to know what I could expect. I would highly recommend this book to any expecting mom!" -- Cynthia, an expectant mother

"If you are searching for one book for your pregnancy or for that one book to refer all of your expectant clients to, this book is by far the greatest achievement in childbirth education reading material! Sandy Jones and her daughter Marcie Jones have included absolutely everything an expectant woman and her family needs to know. This book should be on everyones recommended reading list"--Connie Livingston, BS, RN, FACCE (Dona), CCE, CLD, birthsource.com

"Great Expectations is the perfect resource for moms-to-be. Sandy and Marcie Jones speak to the expectant mother of today in a friendly, approachable tone, and present their thorough information in a way thats great for both quick look-ups, and in-depth reading."--Stacia Ragolia, VP, Community & Parenting, iVillage.com

"Accurate, comprehensive, empowering, and current. I see this as being the new Dr. Spock for pregnancy...This is definitely a book I will recommend to my clients who are planning a pregnancy or currently pregnant."--Cherie C. Binns, RN, BS, MSCN


Product Details

ISBN-13: 9781402776687
Publisher: Union Square & Co.
Publication date: 11/22/2010
Series: Great Expectations
Sold by: Hachette Digital, Inc.
Format: eBook
Pages: 704
File size: 4 MB

About the Author

Sandy Jones, MA, is the author of eight international best-selling parenting books including, Crying Baby, Sleepless Nights; Good Things For Babies; Learning for Little Kids: A Parents Sourcebook for the Years3-8; and The Consumer Reports Guide to Baby Products.

 Marcie Jones, MA, is a freelance writer and editor. She has written for magazines and newspapers, and has taught writing at the University of Baltimore. She is the mother of a four-year-old daughter.

Created under the editorial guidance of Peter S. Bernstein, MD, MPH, FACOG, Associate Professor of Clinical Obstetrics and Women’s Health of the Albert Einstein College of Medicine, and Claire M. Westdahl, CNM, MPH, FACNM, Director, Nurse Midwifery, Emory University School of Medicine. Recommended by the American College of Nurse-Midwives.

Table of Contents

Introduction: A Word from the Authorsxiii
Foreword: A Note from Dr. Peter Bernsteinxviii
Foreword: Pregnancy for the 21st-Century Womanxx
Chapter 1Your Pregnancy Week-by-Week
Are You Pregnant?5
What If I Think I'm Pregnant, But the Test Is Negative?
The Test Is Positive, Now What?
Hearing the News
Whom Should You Tell?
Your First Visit to Your Doctor or Midwife9
How Your Due Date is Calculated
Making Your Own Pregnancy Calendar
The First Trimester14
Weeks 1 through 13
The Second Trimester52
Weeks 14 through 24
The Third Trimester77
Weeks 25 through 40
Chapter 2Managing Your Pregnancy
Managing Your Body112
Head (Hair, Migraines, Dizziness, Eyes, Fatigue)
Skin (Acne, Color Changes, Spider Veins, Itchiness, Stretch Marks)
Neck: The Role of Your Thyroid
Circulatory System: Blood Vessels
Breasts: Function and Changes
Muscles
Arms (Pain and Swelling, Changes to Fingers, Hands and Nails)
Back and Back Pain
Digestive Tract (Nausea and Vomiting, Heartburn, Constipation, Hemorrhoids, Diarrhea, Gas and Bloating)
Reproductive Organs (Placenta, Uterus, Sex and Pregnancy)
Urinary Tract
Legs (Muscle Cramps, Swelling, Varicose Veins)
Feet (Swelling and Pressure)
Managing Your Nutrition145
Vitamins and Minerals 101 (What's in a Prenatal, Recommended Daily Allowances of Vitamins and Minerals, Organic Food, Vegetarianism, Veganism)
Managing Your Weight and Fitness154
Should You Worry about Gaining Too Much Weight?
Unpleasant Truths about Pregnancy Weight Gain
What if You're Overweight and Pregnant?
Exercise
Managing Your Care162
Facilities (Hospitals, Birthing Centers, Giving Birth at Home)
Care Providers: Who They Are and What They Can Do For You (OB/GYNs, Family Practitioners, Certified Nurse-Midwives, Certified Professional Midwives, Other Professionals You May Encounter)
Childbirth Classes: Major Organizations and Philosophies
Genetic Defects and Testing (Most Common Defects, Testing: Risks and Benefits)
Managing Your Medicine Cabinet195
Common Over the Counter Drugs
Prescription and Recreational Drugs and Their Uses in Pregnancy
Managing High-Risk Conditions211
What Makes a Pregnancy "High-Risk"?
If You're Over 35
Multiples
Medical Conditions
Drug Use
Viral Infections
If You're at Risk for Pre-Term Labor
A Family History of Genetic Disorders
Vaginal Birth after Caesarian
Coping with Bed Rest
Managing Other Risks225
If You Get Sick
If You Have An Accident
High Altitudes and Scuba Diving
Insects and Insect Sprays
Cord Blood Banking
If You Became Pregnant While Using Birth Control
Previous Abortions
A Tipped Uterus
Hot Tubs
Saunas and Electric Blankets
Uterine Fibroids
Traveling while Pregnant
Managing Family and Emotional Issues233
The Strange Dreams of Pregnancy
Depression
This Again? Pregnant with Another
You and Your Child-Free Friends
Unsolicited Advice and Scary Medical Stories
Forgiving Your Parents
Your Partner and Fatherhood
Single Motherhood
Religious Matters
Managing Your Finances249
When to Tell the Boss You're Pregnant
What Laws Apply to You
Other Considerations: Who's Going to Stay Home
Financial Planning: Wills and Life Insurance
Chapter 3Your Guide to Giving Birth
How Birth Starts261
Your Baby's "I'm Ready!" Signal
Signals That Labor Is on the Way
The Benefits of Getting Started at Home
When Your Baby Is Overdue
Non-Medical Ways to Encourage Labor to Start
Getting Admitted to the Hospital
Your Rights as a Patient
Tips for Managing Your Hospital Birth
All About Labor281
Stage 1
Stage 2(The Pushing Stage)
Stage 3
Stage 4
Coping with Labor Pain298
Factors That Affect Labor Pain
Non-Drug Approaches
Medications for Pain Relief
During and After Birth323
Your Baby's Heartbeat
First Breaths
Clamping and Cutting the Cord
Your Recovery after Giving Birth
The Non-Hospital Birth Experience331
Preparing for a Home Birth
Instructions for Emergency Childbirth
Special Situations334
Artificial Augmentation and Induction
Cesarean Section
Vaginal Birth after Cesarean
Giving Birth to Twins and Multiples
Rarer Medical Conditions and Complications
Chapter 4You and Your Baby
Your Complete Mother's Manual361
Post-birth Body Discomforts
Those "New Mother" Feelings
New Dads Have Feelings Too
Physical Recovery from Birth Interventions
Your Six-Week Checkup
New Mother Nutrition
Getting Your Shape Back
Rare Postpartum Problems
Postpartum Depression
Post-Traumatic Stress Disorder
Postpartum Psychosis
Your Baby Care Guide388
Your Real Baby Vs. Your Dream Baby
Your Baby's Basic Body Language
Why Babies Cry
Sleep Tight, Baby, Please?
Your Baby From Head To Toe
The Complete Guide to Feeding Your Baby (Breastfeeding, Bottle-Feeding Basics)
Pacifiers
Diaper Changing 101
Positioning Your Baby in the Crib
Understanding Colic
Baby Bathing Basics
Eye Cleaning
Skin Rashes
Parent-Baby Communication
You and Your Baby's Healthcare
When a Baby is Too Small or Too Large
Your Guide to Choosing Good Child Care
Air Travel With Your Baby
When a Baby Dies
A Final Note
Chapter 5Baby Gear Guide
Our Baby Shopping Primer458
Baby Shower Themes and Games
Where to Shop for Bargains
Product Dangers
Baby Gear A to Z473
Automatic Baby Swings
Baby Bouncers
Baby Clothes
Bathing Aids
Birth Announcements
Bottles and Nipples
Breast Pumps and Breastfeeding Aids
Car Seats
Changing Tables
Cribs and Other Sleeping Options
Diaper Bags
Diapers
Digital Cameras and Camcorders
High Chairs & Booster Seats
Monitors
Play Yards
Rockers and Gliders
Safety Gates
Soft Carriers
Strollers
Toys
Walkers & Exercisers

What People are Saying About This

Stacia Ragolia

Great Expectations is the perfect resource for moms-to-be. Sandy and Marcie Jones speak to the expectant mother of today in a friendly, approachable tone, and present their thorough information in a way that's great for both quick look-ups and in-depth reading. (VP, Community & Parenting, iVillage.com)

Ann Stadtler

[Great Expectations] is terrific. The style of writing is clear, warm and very supportive. The breath of the information is terrific. It's a great reference for any question that might arrive in pregnancy. I'm sure parents who are asked to s hare their opinion or explanation of everything will find this reference very helpful for enhancing their confidence in forming an opinion of their own. (MSN, CPNP, Director of the Brazelton Touchpoint Center at Children's Hospital in Boston)

Claire Westdahl

This is a book I will gladly recommend to the women I care for. It provides the most up-to-date medical information about the complexities of modern pregnancy and birth care, but most importantly, communicates the belief that women are powerful; pregnancy is a joyous time; and that birth can be an empowering experience. This is a message that pregnant women desperately need to hear. (CNM, MPH, FACNM)

Jennifer James

Great Expectations really is great! I told a girlfriend of mine that, "it's so good it makes me want to get pregnant all over again." (Editor, Mommy Too! Magazine)

Peg Moline

Emotions, physical changes, lifestyle changes, baby development, it's all there. Get ready: This book will get dog-eared from all your reading and then passed along to your best friends and sister. (Editor-in-Chief, FitPregnancy)

Maureen Corry

Consumer friendly book filled with great women's quotes, helpful information and tips for pregnant women and new families. (Executive Director, Maternity Center Association)

Cherie C. Binns

Accurate, comprehensive, empowering, and current. I see this as being the new Dr. Spock for pregnancy....This is definitely a book I will recommend to my clients who are planning a pregnancy or currently pregnant. (RN, BS, MSCN)

Sharon Schindler Rising

Lots of good info and advice for moms and dads….a book that's fun, readable and full of good information...a great combination. I especially liked the embryology/fetal development sections that make it easy to envision how the baby is growing. Helps to make the normal discomforts of pregnancy worth the bother! (MSN, CNM, FACNM, Founder and Executive Director, The Centering Pregnancy & Parenting Association)

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